FLANK STEAK WITH ORANGE SAUCE

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Flank Steak with Orange Sauce image

Tender steak is treated to an orange marinade with a peppery kick in this scrumptious recipe from our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

3/4 cup orange juice
1/4 cup honey
1 tablespoon lime juice
1 tablespoon soy sauce
1 teaspoon minced garlic
1/2 teaspoon coarsely ground pepper
1 tablespoon canola oil
1 teaspoon minced fresh gingerroot
1 beef flank steak (1 pound)

Steps:

  • In a small bowl, combine first six ingredients. Reserve 1/2 cup mixture for serving. Add oil and ginger to remaining orange sauce; pour into a shallow dish. Add flank steak and turn to coat. Cover and refrigerate at least 1 hour or overnight. Cover and refrigerate reserved marinade., Drain and discard marinade from steak. Place steak on a broiler pan. Broil 4 in. from heat 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a small saucepan, warm reserved orange sauce until heated through. Thinly slice steak across the grain; serve with orange sauce.

Nutrition Facts : Calories 289 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 298mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 0 fiber), Protein 23g protein.

Arianna Martin
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This recipe is a bit time-consuming, but it's worth it. The orange sauce is worth the extra effort.


Mackenzie Morkel
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I'm not a big fan of flank steak, but this recipe changed my mind. The orange sauce was so good that it made the steak taste amazing.


Soubj Das
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This recipe is a great way to use up leftover flank steak. I also like to add some chopped vegetables to the orange sauce for a healthier meal.


Farhad Ail
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I've made this dish several times now and it's always a crowd-pleaser. It's a great recipe to have in your back pocket for when you need a quick and easy meal.


Maftunbek Shukrullayev
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This dish is so easy to make, but it tastes like it came from a fancy restaurant. I'm definitely impressed.


Jamie Clemens
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OMG! This dish was amazing. The orange sauce was to die for.


Cntosh Gurung
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This recipe is a keeper! I will definitely be making it again and again.


Ayyas Ayyas
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I made this dish for my family and they all loved it. Even my picky eater cleaned his plate!


Princess Jennie Favour
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This dish is perfect for a special occasion dinner. It's elegant and impressive, but it's also easy to make.


Alyssa Drake Gagnon
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I love the combination of orange and steak in this dish. It's a unique and delicious way to enjoy flank steak.


Abdullah Hassan
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This recipe was easy to follow and the results were fantastic. The orange sauce was flavorful and the steak was juicy and tender. I will definitely be adding this recipe to my regular rotation.


Rameen Kamran
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I made this dish last night and it was delicious! The orange sauce was amazing and the flank steak was cooked perfectly. I will definitely be making this again.


LiKee Vido student
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This flank steak with orange sauce was a hit at my dinner party! The orange sauce was tangy and sweet, and it paired perfectly with the tender flank steak. I will definitely be making this dish again.