FLANK STEAK WITH WINE SAUCE

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Flank Steak with Wine Sauce image

"For best results, I always serve this lean and tasty flank steak rare. Deglaze the pan with wine, making sure to scrape up all the savory browned bits with a wooden spoon," says Warner Beatty of Niagara Falls, Ontario.

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings (3/4 cup sauce).

Number Of Ingredients 9

1 whole garlic bulb
1-1/2 teaspoons olive oil, divided
1 beef flank steak (1-1/2 pounds)
1 teaspoon coarsely ground pepper
3/4 teaspoon salt
2 tablespoons butter, divided
1/2 cup reduced-sodium beef broth
1 cup dry red wine or 1/4 cup grape juice and 3/4 cup additional reduced-sodium beef broth
1/4 cup thinly sliced green onions

Steps:

  • Remove papery outer skin from garlic bulb (do not peel or separate cloves). Cut top off of garlic bulb; brush with 1/2 teaspoon oil. Wrap bulb in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes. Squeeze softened garlic into a small bowl; mash and set aside., Sprinkle steak with pepper and salt. In a large nonstick skillet, cook steak over medium-high heat in remaining oil for 3-4 minutes on each side or until browned. , Reduce heat to medium; add 1 tablespoon butter. Cook steak 4-8 minutes longer on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove and keep warm., Gradually add broth and wine to the pan, stirring to loosen browned bits. Bring to a boil. Stir in mashed garlic. Reduce heat; simmer, uncovered, until liquid is reduced by half. , Strain sauce and return to pan; stir in remaining butter until melted. Thinly slice steak across the grain. Sprinkle with onions; serve with sauce.

Nutrition Facts : Calories 227 calories, Fat 13g fat (6g saturated fat), Cholesterol 65mg cholesterol, Sodium 439mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

Nouman Kashmeri
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This is my new favorite steak recipe! It's so easy to make and the results are always amazing.


Valarie Kimeli
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This dish was a bit too spicy for my taste. I think I'll use less chili next time.


magreth komba
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I'm not sure what went wrong, but my steak turned out dry and tough. I followed the recipe exactly, so I'm not sure what happened.


Tamika Cushnie
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Overall, this was a good recipe. I would recommend it to others, but I would suggest making a few adjustments to suit your own taste preferences.


alyan smart
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This recipe is not suitable for people with dietary restrictions. I wish there was a gluten-free and dairy-free version.


Ayaan Ahmed
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The ingredients for this recipe were a bit expensive. I wish there was a more affordable option.


MDHABIBURJANNAR MDHABIBURJANNAR
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This recipe was a bit too time-consuming for me. I prefer recipes that are quicker and easier to make.


Sidra FalaQ
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I've tried many flank steak recipes, but this one is by far the best. The wine sauce is simply divine.


Nickisha Stuart
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This dish is perfect for a special occasion dinner. It's impressive and delicious, but not too difficult to make.


Sana Noor
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I'm not a big fan of steak, but this dish was surprisingly good. The wine sauce really made all the difference.


Martin Hemmings
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This recipe is a must-try for any steak lover. It's easy to make and absolutely delicious.


Don Miass
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Overall, this was a great recipe. I'll definitely be making it again.


Saboor khan
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The steak was a bit tough. I think I'll marinate it longer next time.


Martin Maseko
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The sauce was a bit too sweet for my liking. I'll try using a different wine next time.


us Khan
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This dish was a bit too salty for my taste. I think I'll use less salt next time.


April Justice
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I was a bit skeptical about using wine in a steak sauce, but I'm so glad I tried it. The wine added a subtle sweetness that really enhanced the flavor of the steak.


Enkhsuren Enkhee
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This recipe is a keeper! I've already made it twice and both times it was a hit with my family and friends.


Val Frazier
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The combination of flavors in this dish was simply incredible. The tanginess of the wine sauce perfectly complemented the richness of the steak.


David Ogunleye
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I love how easy this recipe was to follow. Even as a beginner cook, I was able to create a restaurant-quality dish in my own kitchen.


Rashila Gajjar
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This flank steak with wine sauce was an absolute delight! The steak was cooked to perfection, tender and juicy, while the wine sauce added a delicious depth of flavor.


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