FLAVORFUL VEGETARIAN SPAGHETTI SAUCE WITH TVP
Make and share this Flavorful Vegetarian Spaghetti Sauce With Tvp recipe from Food.com.
Provided by tomatolater
Categories Sauces
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large sauce pan or casserole dish saute oil, onion, and garlic until it it begins to brown a little.
- Put canned tomatoes, tomato paste, basil, oregano, parsley, paprika, thyme, red pepper flakes, salt, and sugar into a blender or food processor and blend until smooth. When adding canned tomatoes use a little water to clean the cans and add to blender mixture.
- Add tomato mixture to onions and garlic.
- Add bay leaf.
- Boil textured vegetable protein in a separate pot until soft (about 5 minutes). Strain and add to sauce.
- Simmer Sauce for about 2 hours. I have done both shorter, but I would recommend 2 hours.
- Serve with your favorite pasta or use in lasagna.
Nutrition Facts : Calories 126.7, Fat 5, SaturatedFat 0.8, Sodium 641.1, Carbohydrate 20.2, Fiber 5.1, Sugar 12.3, Protein 4.1
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T Nox
t.n@hotmail.comThis is my new favorite spaghetti sauce recipe. It's so easy to make and it's so delicious. I love the combination of flavors.
Faruk SHAIKH gm
s.faruk@hotmail.comThis sauce is a great way to use up leftover vegetables. I had some zucchini, carrots, and mushrooms that were about to go bad, so I threw them all in the sauce. It turned out great!
Cara Roberts
robertscara8@hotmail.comI'm not a vegetarian, but I'm always looking for ways to reduce my meat consumption. This sauce is a great way to do that. It's so flavorful and delicious, I don't miss the meat at all.
IGRENADE ART
a-igrenade44@yahoo.comThis sauce is so easy to make, and it's so versatile. I've used it on spaghetti, lasagna, and even pizza. It's always a hit.
Sanjana Keya
s@hotmail.comI made this sauce for my family and they loved it. Even my picky kids ate it all up. It's a great way to get your kids to eat their vegetables.
Nizar Mazen
nm@yahoo.comThis is the best vegetarian spaghetti sauce I've ever had. It's so flavorful and delicious. I'll definitely be making it again.
Mahar Wahab
wahab-mahar61@yahoo.comThis sauce is delicious! I love the combination of flavors. It's the perfect sauce for a cozy night in.
Jasper Adnan
jasper-a95@hotmail.frI'm not a vegetarian, but I'm trying to eat less meat. This sauce is a great way to do that. It's so flavorful and hearty, I don't miss the meat at all.
Nathaniel Fajardo
n.f@yahoo.comThis sauce is a great way to use up leftover spaghetti. Just heat up the sauce and toss the spaghetti in. It's a quick and easy meal.
MZARAMO PAINTS AND WALLPAPER
m28@hotmail.comI love that this sauce is so versatile. You can add any vegetables you like, and it always turns out great.
abdul demax
a-demax80@yahoo.comThis is my go-to spaghetti sauce recipe. It's always a crowd-pleaser, and it's so easy to make.
K0smit0
k0smit079@hotmail.comI made this sauce in my slow cooker. It turned out perfectly! The flavors had time to meld together, and the sauce was so rich and flavorful.
vikas kumar
kumar-v@gmail.comThis sauce is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize they're eating healthy.
MR RAIHAN
mr.raihan@hotmail.frI'm not a fan of TVP, so I used lentils instead. It worked out great! The lentils added a nice texture and flavor to the sauce.
anisha tamang
a24@gmail.comThis sauce is so easy to make, and it's so versatile. I've used it on spaghetti, lasagna, and even pizza. It's always a hit.
Tanveerahmad ahmad
t68@yahoo.comI made this sauce for a potluck and it was a huge success. Everyone loved it, even the meat-eaters. I'll definitely be making this again for future gatherings.
Kaos Price
pricek0@hotmail.co.ukThis was a great way to use up some leftover vegetables. I had some zucchini, carrots, and mushrooms that were about to go bad, so I threw them all in the sauce. It turned out great!
hana ismael
h-ismael91@hotmail.comI'm not a vegetarian, but I really enjoyed this sauce. It's so flavorful and hearty, I didn't miss the meat at all. I'll definitely be making this again.
TBoss
tboss@yahoo.comThis vegetarian spaghetti sauce is packed with flavor! The TVP adds a meaty texture, and the vegetables are perfectly cooked. I served it over whole wheat spaghetti and it was a hit with my family.