FLAX, OAT BRAN, BUCKWHEAT, & PUMPKIN MUFFINS
This recipe is adapted from the a recipe found on the Red Mill, ground Flax meal bag. For a bran muffin, these babies are moist and very tasty. I've cut the white flour by half, and added an equal amount of buckwheat flour. I've also added a can of pumpkin and reduced the amount of milk. These muffins are so fresh and moist that they will only last a few days, so I freeze what we won't eat in a couple of days.
Provided by zoomer43
Categories Quick Breads
Time 48m
Yield 20 muffins, 20 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350, and prepare two medium size muffin pans.
- Mix the first 10 ingredients in a large bowl.
- Add shredded carrots, shredded apples and walnuts if using; mix with dry ingredients.
- In a medium bowl, mix milk, eggs, pumpkin, and vanilla until smooth.
- Pour pumpkin mixture into carrot/apple mixture, and mix toghter until all of the dry ingredients are incorporated.
- Fill muffin cups with a scant 1/4 C of batter.
- Bake for 15-18 minutes.
- Cool in muffin pan for 5 minutes.
- Remove muffins to a wire rack, and cool completely.
- Package 4 or 5 in quart size Ziplock.
- Label, and date the muffins you won't eat in the next couple of days and freeze.
Nutrition Facts : Calories 124.1, Fat 3.9, SaturatedFat 0.6, Cholesterol 22, Sodium 223.1, Carbohydrate 21, Fiber 3.6, Sugar 7.7, Protein 4
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Bright Msipha
[email protected]I followed the recipe exactly and the muffins turned out terrible. They were flat and dense, and they didn't have any flavor.
Janielle Orrico
[email protected]I wasn't a big fan of these muffins. They were too dense and dry for my liking.
Favour Mmesoma
[email protected]These muffins were a bit dry for my taste, but they still had a good flavor.
M.Aachar junejo
[email protected]I made these muffins according to the recipe and they turned out great! They were moist and flavorful, and the pumpkin flavor was just right.
TUMELO MARUMO
[email protected]These are the best pumpkin muffins I've ever had!
Babi Wulaia
[email protected]I tried these muffins and they were really good! The pumpkin flavor was subtle and the texture was moist and fluffy.
naseem ullah
[email protected]These muffins are delicious and healthy. They're perfect for a quick breakfast or snack.
Diko King
[email protected]I've been making these muffins for years, and they're always a hit. My family loves the way they taste, and I love how easy they are to make. I usually double the recipe so that I can have some extra to freeze for later.
Shoaib Somroo
[email protected]These muffins are incredibly moist and flavorful. The pumpkin and flax give them a slightly sweet and nutty flavor, while the oats and bran add a nice texture. I also love that they're relatively healthy, so I can feel good about eating them for brea