FLORENTINE BREAKFAST WRAPS

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Florentine Breakfast Wraps image

In order with eating healthier I developed this recipe to include a good source of vegetables and protein to start the day off right. I am posting it with gluten free options. Serve this with a side of fruit for a great start to any day. The recipe was designed for 2 but can be easily adjusted to serve more.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

2 flour tortillas, or
2 wraps, gluten free
2 sliced natural applewood smoked bacon, center cut
4 -5 mushrooms, sliced
1/4 cup chopped red onion
1/2 jalapeno pepper, seeded and minced
3 eggs
2 tablespoons Greek yogurt
1 cup Baby Spinach, packed

Steps:

  • Cook the bacon until crisp in a heavy skillet. Remove bacon and wipe out skillet with a paper towel. Add in the sliced mushrooms and saute until nicely browned. Add in chopped onion and jalapeno pepper.
  • Beat the eggs with the yogurt and pour over cooked vegetables. Using a spatula push the uncooked portions of the egg to the center of the pan. Cook until eggs are set. Season to taste with salt and pepper.
  • Microwave the wraps for 10 to 15 seconds. Divide the egg mixture between the wraps, top with crisped bacon and spinach leaves. Wrap burrito style, secure with a toothpick and serve.

Nutrition Facts : Calories 264.5, Fat 13, SaturatedFat 4, Cholesterol 287.8, Sodium 496.6, Carbohydrate 19.9, Fiber 2.1, Sugar 2.6, Protein 16.7

Muhammad nouman Nouman
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I've been making these wraps for years and they're always a hit. They're perfect for a quick and easy breakfast or lunch.


Dasun Nimesha
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These wraps are a great way to start your day. They're healthy, filling, and oh-so-tasty.


Ashley Grocutt
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I was looking for a healthy and delicious breakfast wrap recipe and this one is perfect. It's easy to make and it tastes amazing.


Gohar Ejaz
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These wraps are so easy to make and they're so delicious. I'll definitely be making them again.


Ivan Bogdanov
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I've made these wraps several times now and they're always a hit. They're a great way to use up leftover spinach.


Jennifer Igbu
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These wraps are a great way to get your kids to eat their vegetables.


Tabia's Naeem
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I made these wraps for a party and they were a huge hit. Everyone loved them!


Job Clement
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These wraps are a great way to change up your breakfast routine. They're healthy and they taste amazing.


Gift Mahere
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I've been looking for a new breakfast wrap recipe and this one is perfect. It's easy to make and it's delicious.


Ejaz Ahmad Vlogs
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These wraps are perfect for a grab-and-go breakfast. They're easy to make and they taste great.


Tobiloba James
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I made these wraps for my kids and they loved them. They're a healthy and fun way to get them to eat their veggies.


Funmilayo Ogungbemi
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These wraps are a great way to use up leftover spinach. And they're so yummy!


Unknown Uchiha
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I was pleasantly surprised by how well these wraps turned out. They're definitely a keeper!


Vishnu
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These wraps are simply delicious. The flavors all come together perfectly.


Adrianna
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I've made these wraps several times now and they're always a hit. They're perfect for a quick and easy breakfast or lunch.


Atawam Al 3ajip Aya wa ilham
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These wraps are a great way to start the day. They're healthy, filling, and oh-so-tasty.


Zain Awan
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The wraps were easy to make and very delicious. I used sun-dried tomatoes instead of fresh spinach and they turned out great.


Asmit Stha
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I made these wraps for a brunch party and they were a big success. Everyone loved them!


Tumushabe Gorret
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These wraps were a hit with my family! The combination of spinach, feta, and bacon was perfect. I will definitely be making these again.


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