FLOUNDER SAUTE
Make and share this Flounder Saute recipe from Food.com.
Provided by bramble
Categories One Dish Meal
Time 25m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in non-stick skillet.
- Cook onion until translucent.
- Add pepper and tomatoes.
- Cover and simmer about 10 minutes.
- Add capers, olives, parsley.
- Put flounder fillet on top and spoon some juices over it.
- Season to taste with salt and pepper.
- Cover and simmer about 5 minutes, until done.
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #seafood #easy #fish #stove-top #one-dish-meal #saltwater-fish #sole-and-flounder #equipment #number-of-servings
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Molly South (Moo)
[email protected]Not my favorite.
Gawie Redelinghuys
[email protected]This was okay.
Amr slayer
[email protected]Great recipe!
Eden miles
[email protected]Easy to make.
Muslim Said
[email protected]Delicious!
Saqib Saqibali
[email protected]Yum!
Syed hasnain
[email protected]This recipe was a disaster! The fish was dry and the sauce was tasteless. I would not recommend this recipe to anyone.
Neveen emad Emad
[email protected]The fish was a little overcooked, but the sauce was delicious. I will definitely try this recipe again, but I will cook the fish for a shorter amount of time.
Ahamed Nahin
[email protected]This recipe was easy to follow and the fish turned out great! The sauce was a little bland for my taste, but that's easily fixed with a little more seasoning.
Naeem Ullah
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was delicious. My only suggestion is to add a little more salt and pepper to the sauce.
romeo ajmal
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The flounder was so flaky and flavorful, and the sauce was amazing. I would definitely recommend this recipe to anyone.
James Hamilton Jr
[email protected]This flounder saute recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.