FLOUR TORTILLAS-SODIUM FREE (LOW SODIUM OPT)
I looked at dozens of recipes and put together a very basic, simple recipe that met my needs. You can add 1/4 tsp. of salt for a approx. 23 mg. of sodium tortilla, or 1/2 tsp of salt for approx. a 53 mg. sodium tortilla. You can use a Bread Machine or Stand Mixer to do the mixing and kneading for you!!! Be sure to keep cooked...
Provided by Lynn Socko
Categories Other Appetizers
Time 15m
Number Of Ingredients 6
Steps:
- 1. STAND MIXER METHOD: Add flour, seasoning if desired, water and oil. Using a dough hook, set on stir and let the dough mix. Scrape the sides of bowl after a few minutes. Let the machine work the dough for about 7-8 min. Add more flour as dough is working if it is sticking to sides or bottom of mixing bowl.
- 2. BREAD MACHINE METHOD: Place water and oil in bread pan, then salt if desired, then flour. Place on Dough Only cycle and let your machine do the work.
- 3. Once mixing and kneading is complete, divide dough into small portions (I made 14 out of mine and they made 6-8" tortillas). Form into a ball, roll out on floured surface as thin as possible.
- 4. Brown in very hot cast iron skillet or on comal or griddle. Cook on each side just a few seconds till browning begins.
- 5. Mrs. Dash seasoned tortillas
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Tariq Sadiq
[email protected]These tortillas are a game-changer for people on a low-sodium diet.
steve campbell
[email protected]I'm definitely going to be making these tortillas again and again.
Emmanuel Kinuthia
[email protected]These tortillas are the perfect addition to any Mexican dish.
Sylvius MechanicalSketch
[email protected]I'm so impressed with how easy it is to make these tortillas.
farman jabbar
[email protected]This recipe is a lifesaver for people with high blood pressure.
S.Md. Maruf Billah
[email protected]I can't wait to try these tortillas with my favorite fillings.
Oromiyaa Baranaa
[email protected]I love that this recipe uses simple, wholesome ingredients.
Kimchu Zianlim
[email protected]These tortillas are a great way to reduce your sodium intake.
Naveed Mahi
[email protected]I'm so glad I found this recipe. I've been looking for a healthy tortilla recipe for ages.
Olayiwola Ibraheem
[email protected]These tortillas were a hit at my party! Everyone loved them, even the people who are usually not fans of healthy food.
Rachel Khutxixo
[email protected]I was a bit skeptical about making my own tortillas, but this recipe was so easy to follow. The tortillas came out perfect and were delicious.
Psl 5 Amazing Stuts
[email protected]These tortillas turned out amazing! They were soft, pliable, and had a great flavor. I've never had sodium-free tortillas before, but I was pleasantly surprised by how good they tasted.