FOIL WRAPPED FISH WITH LEMON AND TARRAGON

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Foil Wrapped Fish With Lemon and Tarragon image

I needed an easy recipe to cook on the grill during an excruciating kitchen remodel (18 months without a kitchen). I couldn't find exactly what I was looking for, so I created this recipe

Provided by DrBuzzetta

Categories     Very Low Carbs

Time 25m

Yield 2 Pounds, 3-4 serving(s)

Number Of Ingredients 9

2 lbs cod
1 lemon
1/4 ounce tarragon
1/4 ounce chives
1/2 teaspoon minced garlic
2 tablespoons butter
4 tablespoons extra virgin olive oil
1 pinch salt (pink Himalayan)
1 pinch black pepper

Steps:

  • Place individual fillets on a large piece of aluminum foil.
  • In a small bowl, combine 2 tablespoons butter and 1-2 tablespoons extra virgin olive oil and garlic, and heat bowl until melted.
  • Spread butter and oil mixture evenly over each fillet.
  • Distribute the sprigs of tarragon evenly over each fillet. (I had two fillets, so I put about 2-3 sprigs on each.).
  • Sprinkle chopped chives over each fillet.
  • Slice lemon into enough slices to cover each fillet. (I had 2.5 slices on each of my two fillets.).
  • Grind fresh black pepper and pink Himalayen salt over each fillet to taste.
  • Drizzle a little more extra virgin olive oil over each fillet.
  • Seal foil around fillets as airtight as possible.
  • Grill or bake at 400°F (High Grill) for about 10-12 minutes depending on thickness (about 10 minutes per inch).
  • Serve with rice.

Myrah Jos Halley
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I love this recipe! The fish is always cooked perfectly and the lemon-tarragon sauce is so flavorful. I highly recommend this recipe.


Audu Arekpenoghena
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This recipe is a great way to cook fish. The fish is cooked evenly and the lemon-tarragon sauce is delicious. I will definitely be making this again.


Tshonga Noxolo
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I've made this recipe several times and it's always a hit. The fish is moist and flavorful, and the sauce is light and refreshing. I highly recommend this recipe.


Nilakasher Tara Onil
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This recipe was a bit bland for my taste. I added some extra lemon juice and tarragon to the sauce, and that helped a lot. The fish was cooked perfectly, though.


mark taylor
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I love this recipe! The fish is always cooked perfectly and the lemon-tarragon sauce is so flavorful. I highly recommend this recipe.


Kaddyjatou Darboe
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This recipe is a great way to cook fish. The fish is cooked evenly and the lemon-tarragon sauce is delicious. I will definitely be making this again.


matthew Tmg
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I've made this recipe several times and it's always a hit. The fish is moist and flavorful, and the sauce is light and refreshing. I highly recommend this recipe.


minhal khan
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This recipe was a bit bland for my taste. I added some extra lemon juice and tarragon to the sauce, and that helped a lot. The fish was cooked perfectly, though.


maryam mohammadi
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I love this recipe! The fish is always cooked perfectly and the lemon-tarragon sauce is so flavorful. I highly recommend this recipe.


Nordia whitely
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This recipe is a great way to cook fish. The fish is cooked evenly and the lemon-tarragon sauce is delicious. I will definitely be making this again.


Henery Ford
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I've made this recipe several times and it's always a hit. The fish is moist and flavorful, and the sauce is light and refreshing. I highly recommend this recipe.


Pasang Tom
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This recipe was a bit bland for my taste. I added some extra lemon juice and tarragon to the sauce, and that helped a lot. The fish was cooked perfectly, though.


Jeanie Miller
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I love this recipe! The fish is always cooked perfectly and the lemon-tarragon sauce is so flavorful. I highly recommend this recipe.


tawos khanafghan
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This recipe is a great way to cook fish. The fish is cooked evenly and the lemon-tarragon sauce is delicious. I will definitely be making this again.


Vengeance
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is flavorful and light. I highly recommend this recipe.


Moez Rehman
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This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the lemon-tarragon sauce was delicious. I will definitely be making this again.


Oladimeji Adefisola
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I made this recipe last night and it was a hit with my family. The fish was moist and flavorful, and the sauce was light and refreshing. I will definitely be making this again!


Sindh Hifazat News
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This recipe is a keeper! The fish was cooked to perfection and the lemon-tarragon sauce was divine. I will definitely be making this again.