FONIO BREAKFAST PORRIDGE

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Fonio Breakfast Porridge image

Fonio grain is cooked with dried fruits and nuts then topped with coconut and cinnamon for a wholesome breakfast porridge. Earthy-flavored fonio is full of nutrition, which makes it a perfect choice for a gluten- and oat-free breakfast.

Provided by Buckwheat Queen

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 30m

Yield 6

Number Of Ingredients 12

¼ cup walnuts
¼ cup almonds
2 cups water
1 cup fonio grains
4 dates, pitted and chopped
1 cup milk
½ cup raisins
½ cup dried cranberries
½ cup fresh blueberries
6 tablespoons milk
6 tablespoons shredded coconut
6 teaspoons ground cinnamon

Steps:

  • Toast walnuts and almonds in a skillet over medium-low heat, 4 to 5 minutes. Chop into big pieces and set aside.
  • Pour water and fonio into a medium saucepan. Stir to eliminate any lumps. Add dates. Bring to a low boil, stirring often while crushing the date pieces. Reduce heat to a simmer when dates begin to dissolve. Add 1 cup milk, raisins, and cranberries. Continue to simmer, stirring often, until fonio absorbs all the liquid, about 8 minutes.
  • Divide the porridge into 6 bowls. Serve topped with equal amounts of toasted nuts, blueberries, 6 tablespoons milk, coconut, and cinnamon.

Nutrition Facts : Calories 411.5 calories, Carbohydrate 74.5 g, Cholesterol 4.5 mg, Fat 11.8 g, Fiber 6.5 g, Protein 7.3 g, SaturatedFat 4.6 g, Sodium 32.3 mg, Sugar 31.3 g

Andre McDaniel
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This porridge was just okay. It wasn't bad, but it wasn't anything special either. I think I'll stick to my regular oatmeal recipe.


Fazal Mohammad
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I'm not a huge fan of fonio, but this recipe was actually pretty good. The sweetness of the berries and the creaminess of the coconut milk really helped to balance out the earthy flavor of the fonio.


Mohamad Rimshan
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This porridge is the perfect way to warm up on a cold morning. It's hearty, filling, and absolutely delicious.


Peet Pelser
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I'm always looking for new and exciting breakfast recipes, and this fonio porridge definitely fits the bill. It's unique, flavorful, and incredibly satisfying.


Mohammad Shohan
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This porridge is a great way to start the day! It's healthy, delicious, and easy to make. I would highly recommend it.


Karen Khomba
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I followed the recipe exactly, but my porridge turned out too watery. I think I may have added too much liquid.


Andre Kroukamp
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This recipe was a disaster! The fonio was hard and clumpy, and the flavor was bland. I ended up throwing the whole thing away.


koko Jani
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I was a bit skeptical about trying fonio, but I'm so glad I did! This porridge was creamy, flavorful, and incredibly satisfying. I'll definitely be buying fonio again.


Arabianonymous
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This porridge was a hit with my whole family! The kids loved the sweet flavor, and I appreciated the fact that it was a healthy and filling breakfast option. We'll definitely be making this again soon.


Odain Rumble
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I tried this recipe for the first time this morning, and I was pleasantly surprised at how easy it was to make. I used almond milk instead of regular milk, and I added a few extra berries on top. It was absolutely delicious!


Noorulhassan Atif
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This fonio breakfast porridge was an absolute delight! It had the perfect balance of sweet and savory flavors, and the texture was creamy and smooth. I'll definitely be adding this recipe to my regular breakfast rotation.