FOOLL MUDAMMES (FAVA BEAN EGYPTIAN BREAKFAST)(فول مدمس)
Traditional breakfast in the middle east. This is my mom's recipe, my (and my husband's) favorite. You can make it at night and heat the next morning, keeps well in the fridge. I do not use oil to cook the onions, to lower the fat, and it tastes just as good!
Provided by najwa
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil, add onion and cook for about 4 minutes.
- Add tomato sauce, spices and salt, cook for 2-3 minutes.
- Add fava beans, and mash it on low heat.
- You can mash it finely or leave some fava beans whole.
- Cover and cook for 5 more minutes.
- Serve with pita bread.
- You can drizzle some olive oil, tahini, lemon, or a combination on it before serving.
- I like hot chili peppers as well.
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Nitu Singh Thapa
[email protected]This is a great recipe for a healthy and satisfying breakfast. The beans are a good source of protein and fiber, and the sauce is full of flavor. I love serving it with pita bread and vegetables.
Isaac Badu
[email protected]I made this recipe for a party and it was a huge success! Everyone loved it. The beans were creamy and flavorful, and the sauce was tangy and bright. I will definitely be making this again.
Mohammad Atik
[email protected]This recipe is easy to follow and the results are delicious! I love the creamy texture of the beans and the tangy flavor of the sauce. I will definitely be making this again.
Itz Aazib
[email protected]I've made this recipe several times and it's always a hit! My friends and family love it. It's a great dish to serve for breakfast, lunch, or dinner.
thomas bates
[email protected]This is one of my favorite recipes! I love the combination of flavors and textures. The beans are creamy, the sauce is tangy, and the pita bread is the perfect accompaniment.
Mariah Flores
[email protected]I've made this recipe several times and it's always a hit! My kids love it. It's a great way to get them to eat their vegetables.
Kamala Jaisi
[email protected]This is a great recipe for a healthy and satisfying breakfast. The beans are a good source of protein and fiber, and the sauce is full of flavor. I love serving it with pita bread and vegetables.
Muhhamed Ali
[email protected]I made this recipe for a party and it was a huge success! Everyone loved it. The beans were creamy and flavorful, and the sauce was tangy and bright. I will definitely be making this again.
Minnu Minhaj
[email protected]This recipe is easy to follow and the results are delicious! I love the creamy texture of the beans and the tangy flavor of the sauce. I will definitely be making this again.
Syed Huzaifa
[email protected]I've made this recipe several times and it's always a hit! My friends and family love it. It's a great dish to serve for breakfast, lunch, or dinner.
Ripon Gaming
[email protected]This is one of my favorite recipes! I love the combination of flavors and textures. The beans are creamy, the sauce is tangy, and the pita bread is the perfect accompaniment.
Raphael Musyoka
[email protected]I've made this recipe several times and it's always a hit! My kids love it. It's a great way to get them to eat their vegetables.
madison robinson
[email protected]This is a great recipe for a healthy and satisfying breakfast. The beans are a good source of protein and fiber, and the sauce is full of flavor. I love serving it with pita bread and vegetables.
Ammad Faisal
[email protected]I made this recipe for a party and it was a huge success! Everyone loved it. The beans were creamy and flavorful, and the sauce was tangy and bright. I will definitely be making this again.
Ajit Bhujel
[email protected]This recipe is easy to follow and the results are delicious! I love the creamy texture of the beans and the tangy flavor of the sauce. I will definitely be making this again.
Ede Emeka
[email protected]I've made this recipe several times and it's always a hit! My friends and family love it. It's a great dish to serve for breakfast, lunch, or dinner.
Ashley classic
[email protected]This is one of my favorite recipes! I love the combination of flavors and textures. The beans are creamy, the sauce is tangy, and the pita bread is the perfect accompaniment.
Phone Servi
[email protected]I made this recipe for my family and they loved it! The beans were so creamy and the sauce was so flavorful. I will definitely be making this again.
MD Atikur Islam
[email protected]This is a great recipe! I've made it several times and it always turns out perfectly. The beans are creamy and flavorful, and the sauce is tangy and bright. I love serving it with pita bread and vegetables.