FRAGRANT COCONUT LIME & GINGER FISH BAKE
This is a wonderful fragrant dish, which you can oven bake or best still make on the bar-b-q it is great served with fresh salad or yummy plain rice. Just delicious once you try you will not be disappointed!!
Provided by Lil Ms Tropical
Categories Curries
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a frying pan saute the garlic, onion, ginger and chillies until soft. ADD the spices and more oil if necessary.
- Blend the fried food with the coriander and juice of one lime LEAVING OUT the fish and coconut cream. Leave overnight (you can freeze batches of marinade too).
- Take your fish fillets and cut in half so you should have 8 serves. Smother the marinade over the fish generously. Leave to marinade at least for four hours best overnight.
- Take some aluminium foil, break off enough to make a loose parcel to hold the fish.
- Get your coconut cream and on the foil put 2 to 3 tablespoons of the coconut cream, place one fish fillet on top, join up the foil allowing for a lot of space.
- Cook on the barbq of in a hot oven for about 10-15 minutes The fish steams itself in the coconut cream - this is so yummy a great dinner party dish - serve with plain rice, mango salsa and a dry white wine.
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Shoeshoe Mohajane
[email protected]This was an easy and delicious recipe! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.
Shantae Patrick
[email protected]I tried this recipe and it turned out great! The fish was moist and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.
Rehman Bhatti
[email protected]This was a great recipe! The fish was flaky and cooked perfectly. The vegetables were also delicious. I will definitely be making this again.
RONALD MUHABUZI
[email protected]I loved this recipe! The marinade was so flavorful and the fish was cooked perfectly. I served it with rice and vegetables, and it was a delicious meal.
raad haider
[email protected]This recipe was easy to follow and the results were delicious! The fish was flaky and moist, and the vegetables were perfectly cooked. I will definitely be making this again.
sibtain ali tiktoker
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the flavor of the fish and the vegetables. I will definitely be making this again.
Mishka Johnson
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The coconut-lime-ginger marinade was so flavorful and the fish was cooked perfectly. I will definitely be making this again.
Rafeeq Ahmed
[email protected]This recipe was a winner! The fish was flaky and moist, and the vegetables were cooked perfectly. I will definitely be making this again.
Kirisn Mahato
[email protected]I loved the flavors in this dish! The coconut-lime-ginger marinade was perfect for the fish, and the vegetables were cooked perfectly. I will definitely be making this again.
sameer Shakeel
[email protected]This was an easy and delicious recipe! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.
salome sephashvili
[email protected]I tried this recipe and it turned out great! The fish was moist and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.
Rajiv Sintan
[email protected]This was a great recipe! The fish was flaky and cooked perfectly. The vegetables were also delicious. I will definitely be making this again.
Nelsy Espino
[email protected]I loved this recipe! The marinade was so flavorful and the fish was cooked perfectly. I served it with rice and vegetables, and it was a delicious meal.
Vincent Dhemba
[email protected]This recipe was easy to follow and the results were delicious! The fish was flaky and moist, and the vegetables were perfectly cooked. I will definitely be making this again.
MUSHI KHAN
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the flavor of the fish and the vegetables. I will definitely be making this again.
Tariq Aziz Khan
[email protected]This was a great recipe! The fish was moist and flavorful, and the vegetables were perfectly cooked. I loved the combination of flavors in the marinade.
Emily Thacker
[email protected]I'm not usually a big fan of fish, but this recipe changed my mind. The coconut-lime-ginger marinade was so flavorful and the fish was cooked perfectly. I will definitely be making this again!
Your Father Gamer
[email protected]I tried this recipe last night and it was a hit! My family loved the combination of flavors and the fish was cooked perfectly. I will definitely be making this again.
Amare Workie
[email protected]This coconut-lime-ginger fish bake was an absolute delight! The flavors were perfectly balanced, with the coconut and lime adding a refreshing brightness to the dish, while the ginger brought a subtle warmth. The fish was cooked to perfection, flaky