FREEDA'S FABULOUS FISH

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A quick and easy fish dish!!

Provided by Freeda

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 8

1 pound cod fillets
½ cup butter, melted
¼ cup soy-based steak marinade
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 lemon, quartered
2 small tomatoes, thinly sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place fish in a 13x9 inch baking dish or pan.
  • Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
  • Bake for 30 minutes or until the fish is flaky.

Nutrition Facts : Calories 331.3 calories, Carbohydrate 9 g, Cholesterol 102 mg, Fat 24.6 g, Fiber 2.1 g, Protein 21.1 g, SaturatedFat 14.8 g, Sodium 977.1 mg, Sugar 4 g

Rinnah Achieng
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This fish recipe is amazing! The fish was cooked perfectly, and the sauce was flavorful and delicious. I highly recommend this recipe.


Dalim Sk
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I love this recipe! It's so easy to make, and it always turns out great. I've made it for my family and friends, and they all love it.


Lyndon Samuel
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This recipe was easy to follow and turned out delicious. The fish was flaky and moist, and the sauce was flavorful. I will definitely be making this again.


Corrina Hawco
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I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Sakib Gazi
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This recipe is a winner! The fish was cooked perfectly, and the sauce was amazing. I will definitely be making this again.


Derrick Betts JR
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I love the simplicity of this recipe. The few ingredients come together to create a delicious and flavorful dish.


Md Ronok Ali
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This is a great recipe for a quick and easy weeknight meal. The fish was cooked quickly, and the sauce was easy to make. I served it over rice, and it was a hit with my family.


Tina Clark
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I followed the recipe exactly, and the fish turned out perfectly. It was crispy on the outside and flaky on the inside. The sauce was also delicious.


Sanam Khan
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This fish recipe is amazing! The fish was cooked perfectly, and the sauce was flavorful and delicious. I highly recommend this recipe.


Luhaf Love
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I love this recipe! It's so easy to make, and it always turns out great. I've made it for my family and friends, and they all love it.


Robiul Islam
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This recipe is a keeper! The fish was moist and flaky, and the sauce was delicious. I served it over rice, and it was a perfect meal.


abrar nawaz
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Freeda's Fabulous Fish was a hit at my dinner party! The flavors were incredible, and the fish was cooked to perfection. I will definitely be making this again.