FREEZER-PREP BREAKFAST BURRITOS RECIPE BY TASTY
Here's what you need: tortilla, oil, garlic, tofu, turmeric, paprika, red pepper flakes, nutritional yeast, vegetable stock, hot sauce, onion, fresh spinach, tomato, black bean, bell pepper, mushroom, plant based meat alternative, pinto bean, potato, sweet potato, corn
Provided by Merle O'Neal
Categories Breakfast
Yield 8 servings
Number Of Ingredients 21
Steps:
- In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full "scramble" effect.
- Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine.
- Add the vegetable stock and cook until absorbed in the tofu.
- Drizzle with hot sauce if you desire.
- Spoon some of the scramble in the center of a tortilla and add any fillings you would like.
- NOTE: Leave plenty of room on the ends otherwise food will spill out once it's folded up.
- Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top.
- Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper.
- Place your burritos in a plastic bag and freeze until breakfast.
- NOTE: Save for up to 1 month.
- When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes.
- Allow to cool for 1 minute.
- Enjoy!
Nutrition Facts : Calories 128 calories, Carbohydrate 11 grams, Fat 6 grams, Fiber 2 grams, Protein 7 grams, Sugar 2 grams
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fatma gamal
[email protected]These burritos were delicious! I will definitely be making them again.
Efrain
[email protected]I love that these burritos can be made ahead of time and frozen. It makes my mornings so much easier.
Timothy Christopher Tourville Junior
[email protected]These burritos were just okay. I think I'll try a different recipe next time.
Hussein David
[email protected]I've been making these burritos for years and they're always a crowd-pleaser. They're perfect for breakfast, lunch, or dinner.
Samuel Iribhogbe
[email protected]I made these burritos for my family and they were a hit. Everyone loved them!
Ibrahim Latif
[email protected]These burritos were a bit bland. I think I'll add some more spices next time.
Basanti Budha
[email protected]I love these burritos! They're so versatile. I've added all sorts of different ingredients, like black beans, corn, and spinach.
Anthony Fenton
[email protected]These burritos were a bit too greasy for my taste. I think I'll try using leaner ground beef next time.
Aliyu Abubakar chika
[email protected]I'm not a morning person, so these burritos were a lifesaver. I just pop one in the microwave and I have a hot, delicious breakfast in no time.
Ali Mughal333
[email protected]These burritos were so easy to make and they taste amazing! I'm definitely going to be making these again.
Quisha Powell
[email protected]I followed the recipe exactly, but my burritos turned out dry and bland. I think I'll add some more salsa and maybe some diced peppers next time.
Bam kumari Rawot
[email protected]I'm not a huge fan of burritos, but these were surprisingly good. The eggs were fluffy, the cheese was melty, and the salsa added a nice kick.
Analyn Biaco
[email protected]These were a lifesaver for my busy mornings. I made a big batch on the weekend and had breakfast ready all week.
Keiosha Brice
[email protected]Made these burritos for a quick and easy breakfast on the go. They were delicious and so convenient! I added some avocado and salsa before freezing, and they were perfect when I reheated them in the microwave.