FRENCH-STYLE FLOUNDER

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FRENCH-STYLE FLOUNDER image

Categories     Fish     Quick & Easy     Healthy

Yield 2 servings

Number Of Ingredients 5

1/2 pound flounder or any other thin, fresh white fish filet
1 handful grape or cherry tomatoes - organic if possible
1 handful olives - I used two types of french cured olives with pits, without vinegar
good quality olive oil
sea salt and pepper, or I used a blend of sea salt with french herbs that I like

Steps:

  • I used an oven-safe multi-clad saute pan, about 12 inches across, and it worked perfectly. I'm sure a sheet pan would work as well. 1. rinse the fish and pat dry with paper towels 2. heat the oven to 350/375 3. pour a little olive oil in the pan 4. dust both sides of the fish with the sea salt/pepper/herbs if you have them 5. slice cherry tomatoes in half, drop them in 6. drop in olives, pits intact 7. dribble olive oil and a sprinkling of salt over the tomatoes 8. place in the oven until done to your liking - 15-20 minutes. It's best when it's just cooked through and very tender, but I accidentally left it in a bit longer and it was still delicious!

YOUSAF BALOCH Hallazai
h98@gmail.com

This recipe is a classic for a reason. It's simple, delicious, and always a crowd-pleaser.


Misbah Israr
misbah-israr@hotmail.fr

I'm going to try this recipe with other types of fish.


ThankGod Aloysius
aloysius-t@aol.com

This recipe is a great way to use up leftover flounder.


Nasir Ratteeka
nasir.ratteeka@yahoo.com

I'm a beginner cook and this recipe was easy to follow. I was really happy with the results.


Banruk
banruk@hotmail.com

I'm allergic to fish, but my husband loved this recipe. He said it was the best flounder he's ever had.


Seanna Mcgarry
seanna.mcgarry@hotmail.com

This recipe is a bit pricey, but it's a special occasion dish that's worth the splurge.


ROXMG
roxmg@yahoo.com

I found the sauce to be a bit bland. I added some extra salt and pepper and it was much better.


Katina Rutherford
rutherford-k27@hotmail.co.uk

I'm not sure what I did wrong, but my flounder turned out dry and overcooked.


Layla Handchen
layla-handchen19@aol.com

This recipe is a bit time-consuming, but it's worth the effort. The flounder is cooked to perfection and the sauce is amazing.


Mariatu D Koroma
m_koroma19@aol.com

I would definitely recommend this recipe to anyone who loves flounder.


Habiira Nakazibwe
nakazibwe15@gmail.com

The sauce is the star of this dish. It's so flavorful and creamy.


Sceli Mavuthela
s-m61@hotmail.com

I've made this recipe several times and it's always a hit. It's a great way to cook flounder.


olawale olaloti
o.o@hotmail.fr

This recipe is a keeper. It's easy to make, delicious, and healthy.


Hira prasad Pandey
p.h97@gmail.com

I'm not a big fan of fish, but I really enjoyed this recipe. The flounder was very mild and the sauce was delicious.


Suraj Majhi
s-m@aol.com

I made this recipe for a dinner party and it was a huge success. Everyone loved the flounder and the sauce.


ALI KHALID
khalidali35@yahoo.com

The sauce was a bit too rich for my taste, but it was still very good.


Kendrell Warren
k.w@gmail.com

The flounder was cooked perfectly. It was moist and tender, and the skin was crispy.


Brook Lynn
lynn-b7@hotmail.fr

I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.


rhinestone eyes
rhinestone.e@hotmail.com

This flounder recipe was a hit with my family. The fish was flaky and flavorful, and the sauce was rich and creamy. I would definitely make this dish again.