I haven't tried this yet, but it came to my inbox today and I wanted to share it. It looks like a creamy and delicious soup, and I didn't even have to modify much to make it dairy-free. I love the additions of yogurt, lemon, and parmesan cheese! It's from Nanook at Allrecipes.com.
Provided by Kree6528
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place asparagus and onion in a saucepan with 1/2 cup vegetable broth.
- Bring the broth to a boil, reduce heat and let simmer until the vegetables are tender.
- Reserve a few asparagus tips for garnish; place remaining vegetable mixture in an electric blender and puree until smooth.
- Melt margarine in the pan that was used for simmering the asparagus and onions.
- Stir while sprinkling flour, salt, and pepper into the margarine; do not let the flour brown.
- Allow the mixture to cook only 2 minutes.
- Stir in remaining 1 1/4 cups vegetable broth and increase the heat; continue stirring until the mixture comes to a boil.
- Stir the vegetable puree and soy milk into the saucepan; whisk soy yogurt into the mixture, followed by lemon juice.
- Stir until heated through, then ladle into bowls.
- Garnish with reserved asparagus tips; sprinkle with Parmesan soy cheese if desired.
- Note: Some reviewers also recommended using vanilla soy milk and/or yogurt if you like your soups sweet!
Nutrition Facts : Calories 106.5, Fat 4.2, SaturatedFat 0.7, Sodium 656.4, Carbohydrate 13.5, Fiber 3.7, Sugar 3.8, Protein 6
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Aman Yalew
a.yalew@aol.comI'm not usually a fan of asparagus, but this soup changed my mind. The flavors are so well-balanced and the texture is divine. I'll definitely be making this again!
Jayden Gutierrez
g_j68@hotmail.frThis soup is delicious and easy to make. I love the bright green color and the creamy texture. It's the perfect soup for a light lunch or dinner.
Jo Cole
cole.j44@aol.comThis soup is a must-try for asparagus lovers! It's creamy, flavorful, and packed with asparagus flavor. I served it with a side of crusty bread and it was the perfect meal.
Edgar Landeros
l17@gmail.comThis soup is amazing! It's so flavorful and creamy. I love the way the asparagus and lemon flavors come together. I've made it several times and it's always a hit. Definitely one of my favorite soup recipes.
Ayiku Joe
joe-a73@gmail.comI made this soup for a dinner party and it was a huge success. Everyone loved it! The soup is creamy and flavorful, with just the right amount of asparagus. I highly recommend this recipe.
Nicasyo Achieng
achiengn@hotmail.comThis soup is delicious! The asparagus flavor is prominent and the lemon adds a nice brightness. I served it with a side of grilled cheese sandwiches and it was a perfect meal.
Melissa Hisoka
melissa-hisoka35@hotmail.comI love this soup! It's so easy to make and it's always a hit with my family. The flavors are perfectly balanced and the texture is divine. I highly recommend this recipe.
Rahanur Rahman
r-r60@yahoo.comThis soup is the perfect way to enjoy fresh asparagus. It's light and flavorful, with a beautiful green color. I served it with a side of crusty bread and it was a delicious meal.
Katleho Katt Mokoena
k_katleho41@yahoo.comThis soup is amazing! It's so flavorful and creamy. I love the way the asparagus and lemon flavors come together. I've made it several times and it's always a hit. Highly recommend!
Bishal Bhatta
bhatta99@yahoo.comThis soup is so easy to make and it's absolutely delicious. The flavors are perfectly balanced and the texture is divine. I'll definitely be making this again!
Cloe Hugo
cloehugo16@yahoo.comI'm a big fan of asparagus, so I was excited to try this soup. I was not disappointed! The soup was creamy and flavorful, with just the right amount of asparagus. I served it with a side of crusty bread and it was the perfect meal.
Lord Flint
flint.l@yahoo.comThis soup is amazing! It's so flavorful and creamy. I love the way the asparagus and lemon flavors come together. I've made it several times and it's always a hit.
Abed A
a_abed@aol.comI made this soup for my family and they all loved it. Even my picky kids ate it up! The soup is creamy and flavorful, and the asparagus is cooked perfectly. I will definitely be making this soup again.
Margarita Hernandez
h.m13@hotmail.comThis soup is so easy to make and it's absolutely delicious. I love the bright green color and the creamy texture. It's the perfect soup for a light lunch or dinner.
Sibulelo Mbatha
sibulelo.m3@hotmail.comI'm not usually a fan of asparagus, but this soup changed my mind. The flavors were so well-balanced and the texture was divine. I'll definitely be making this again!
Zahraa Abd el shakour
z23@hotmail.comThis asparagus soup was a delightful surprise! The flavors were delicate and perfectly balanced, with a hint of sweetness from the asparagus and a touch of sharpness from the lemon. The texture was smooth and creamy, with just the right amount of chu