FRESH MINT AND MELISSA (LEMON BALM) TEA - TISANE- INFUSION
There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.
Provided by BecR2400
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
- Let steep for about five minutes.
- Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!
Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
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Andrew Butterworth
b-a6@aol.comThis tea is a great way to relax and unwind at the end of a long day.
kwarteng J. Alfred TV
j.kwarteng@gmail.comI've been drinking this tea for a few months now and I'm really noticing a difference in my skin. It's clearer and more radiant.
Shan Perrine
p@hotmail.comThis tea is perfect for a sore throat. The mint and lemon balm are both soothing and anti-inflammatory.
Maroof Ul Hassan
maroof.u@gmail.comI'm not a big fan of mint tea, but I thought I'd give this recipe a try. I was pleasantly surprised! The lemon balm really mellows out the mint flavor.
Omar bahs
o93@hotmail.comThis tea is a bit too sweet for my taste. I think I'll use less honey next time.
Chorail Pari
p-c78@yahoo.comI'm really impressed with this tea. It's flavorful, refreshing, and it has a number of health benefits. I'll definitely be making it again.
Amukelani Cliff
amukelani40@gmail.comThis tea is a great addition to my morning routine. It helps me wake up and feel refreshed.
Suuna Alpha
a_suuna59@hotmail.frI love that this tea is caffeine-free. I can enjoy it any time of day without worrying about getting jittery.
Sam Satterly
satterly@gmail.comThis tea is a great way to use up fresh mint and lemon balm from the garden.
shanza tasawar shnoo
s92@aol.comI'm not sure what I did wrong, but my tea turned out really bitter. I think I might have steeped it for too long.
Kingston Jackson
j_kingston@gmail.comThis tea is a bit too minty for my taste. I think I'll try adding more lemon balm next time.
Sheraz Gee
g@aol.comI've been drinking this tea for a few weeks now and I'm really starting to feel the benefits. My skin is clearer and my digestion has improved.
yasin islam
yi51@yahoo.comThis tea is perfect for a hot summer day. It's so refreshing and it helps me cool down.
ShiriKoren
shirikoren94@hotmail.co.ukI'm not a big fan of tea, but this one is really good! It's not too strong and it has a nice, refreshing flavor.
FF HACKER
hacker_f@gmail.comThis tea is delicious! I love the subtle flavor of the mint and lemon balm. It's a great way to start my day.
Taiwo Mercy
mtaiwo70@aol.comI love this tea! It's so easy to make and it's a great way to relax at the end of the day.
jass_ Khokhar_5911
j.khokhar_591197@aol.comThis tea is so refreshing and flavorful! The mint and lemon balm are a perfect combination, and the honey adds just the right amount of sweetness.