FRIED CABBAGE & SAUSAGE

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Fried Cabbage & Sausage image

Love fried foods but trying to eat healthy so I thought I would try to fry some cabbage without grease but still wanted the fried in grease flavor. The following recipe is what I came up with. Husband thought it was fried in grease.

Provided by Dana Jenkins

Categories     Turkey

Time 35m

Number Of Ingredients 7

1 medium head of cabbage
1 pkg turkey sausage
can(s) olive oil cooking spray
2 tsp salt
2 tsp vegetable seasoning
1 tsp fresh ground pepper
1 Tbsp low sodium soy sauce

Steps:

  • 1. Spray generously a non-stick skillet with olive oil cooking spray.
  • 2. Slice package of turkey sausage in half then slice into thirds lengthwise.
  • 3. Place sausage into medium heated skillet. Cook until carmelized on both sides but not burnt. Remove sausage from skillet and place in glass bowl. (do not place on paper towels). Spray skillet with additional cooking spray. Take wooden spoon and loosen any browning on bottom of skillet.
  • 4. While sausage is cooking, wash and shred cabbage.
  • 5. Place cabbage in heated skillet with browning and stir to coat cabbage with browning and cooking spray. After cabbage is coated and starts to wilt, turn heat down to low. Stir occasionally.
  • 6. Dice one half of the Sausage and put in skillet with cabbage before cabbage wilts. Add one half of the spices. Let simmer for 20 minute or until the consistency is the way you like. I like mine crunchy, my husband likes his soft. Add the other half of the spices, stir. Add slices to the top and enjoy.

Nkosingiphile Mbi
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This dish is the perfect comfort food. It's hearty, flavorful, and easy to make. I love serving it on a cold winter night.


Maria Whittington
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This recipe was a bit too spicy for my taste. I think I'll try it again with less chili powder next time.


Mostofa Fardin
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I'm not a big fan of cabbage, but I really enjoyed this dish. The sausage and apples helped to balance out the flavor of the cabbage.


Piash Majumdar
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This dish is a great way to use up leftover cabbage and sausage. It's also a very affordable meal to make.


One Side gamer
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I love this recipe! It's so easy to make and it's always a hit with my family. I usually serve it with mashed potatoes and green beans.


Mpho
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This recipe was a bit too salty for my taste. I think I'll try it again with less salt next time.


Forken Forken
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I made this recipe for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.


Itxsam Gondal
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This dish was a nice change from my usual weeknight meals. It was easy to make and the flavors were great. I'll definitely be adding this to my regular rotation.


mokhtar Mohamed
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I was disappointed with this recipe. The cabbage was overcooked and the sausage was dry. I won't be making this again.


Dilmuhammad Dilmuhammad
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This recipe was a bit bland for my taste. I added some extra spices and it was much better. I also think it would be good with some sour cream or applesauce on top.


Beverly James
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I followed the recipe exactly and it turned out great! The cabbage was tender and the sausage was cooked perfectly. I will definitely be making this again.


XRG Entertainment
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This dish is so easy to make and it's packed with flavor. I love the combination of the sweet cabbage, savory sausage, and tangy apples. I'll definitely be making this again!


Akram Sheikh
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I've made this recipe several times and it's always a crowd-pleaser. The cabbage and sausage are a great combination and the addition of the apples and onions gives it a nice sweetness. I usually serve it with mashed potatoes or rice.


Chibuike Ani
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This fried cabbage and sausage dish was a hit with my family! The cabbage was perfectly cooked and the sausage was flavorful. I added a little extra garlic and paprika for a bit of a kick. Definitely a keeper!