FRIED TEMPEH

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Fried Tempeh image

This is a very easy yet delicious recipe. You can eat this as a snack or serve it with steamed rice.

Provided by Novi

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tempeh

Yield 4

Number Of Ingredients 5

2 cloves crushed garlic
1 cup water
salt to taste
1 (8 ounce) package tempeh
vegetable oil for frying

Steps:

  • Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.
  • Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.
  • Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.

Nutrition Facts : Calories 121.4 calories, Carbohydrate 5.8 g, Fat 7.3 g, Protein 10.5 g, SaturatedFat 1.4 g, Sodium 7.1 mg

Thakur Paudel
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This fried tempeh is a delicious and healthy snack or meal. It's also a great way to get your kids to eat more tempeh.


Abdul hamid Pasha.
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This fried tempeh is a great source of protein and fiber. It's also a good source of iron and calcium.


Kiran Shazadi
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This fried tempeh is a great way to use up leftover tempeh. I usually have some leftover tempeh from when I make tempeh bacon, and this is a great way to use it up.


Farjana Faria
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I love that this recipe is so easy to customize. You can add any spices or herbs that you like to the marinade.


Unlimited Game
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This fried tempeh is the perfect finger food. It's crispy, flavorful, and addictive.


Sachindra Gautam
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I'm always looking for new ways to cook tempeh and this recipe is definitely a winner. It's easy to make and the tempeh is always crispy and flavorful.


Tanzeem Jutt
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This fried tempeh is a great way to meal prep. I make a big batch on the weekend and then I have it for lunch or dinner throughout the week.


Musaddaq Anwar
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I love that this recipe is so versatile. You can use any type of tempeh and any type of marinade. I've even used this recipe to make fried tempeh tacos.


md Sharifuleslim
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This fried tempeh is a great appetizer or main course. It's also a great way to get your kids to eat more tempeh.


rasheed ali
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I'm not a big fan of tempeh, but this recipe changed my mind. The tempeh was crispy and flavorful, and the marinade was delicious.


Melokuhle Mgolombane
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This is the best fried tempeh recipe I've ever tried. It's so easy to make and the results are amazing.


Tania Clarke
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I've made this recipe several times and it's always a hit. The tempeh is always crispy and flavorful, and the marinade is perfect.


Kamala Chalise
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This fried tempeh is so good! I love the crispy texture and the flavorful marinade.


Jamuna Sunar
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I'm always looking for new ways to cook tempeh and this recipe is definitely a keeper. The tempeh was perfectly cooked and the marinade gave it a wonderful flavor.


Chandra Sunar
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This recipe is a great way to use up leftover tempeh. I had some in my fridge that I wasn't sure what to do with, but this recipe turned it into a delicious and satisfying meal.


Chandria Clayton
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I was looking for a healthier alternative to fried chicken and this fried tempeh recipe fit the bill perfectly. It was crispy and delicious, and I felt good about eating it.


many mhamad
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The marinade in this recipe is spot-on. It gave the tempeh so much flavor and the frying process really locked it in. I served it with a side of roasted vegetables and it was a perfect meal.


Madlamini samke
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I've never cooked with tempeh before, but this recipe made it so easy. The tempeh absorbed the marinade beautifully and the result was incredibly flavorful. I'll definitely be making this again.


Dina Lave
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This fried tempeh recipe is a game-changer! The tempeh had a crispy outer layer and a tender, flavorful interior. It was the perfect protein to pair with my favorite Asian dipping sauce.


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