FRUIT AND NUT GRANOLA

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Fruit and Nut Granola image

My only mistake in making this recipe was introducing it to my husband. For the last year it has become his favorite way to start out the day. When I get close to running out, it is brought to my attention quickly. I use my own dried strawberries and other fruits that do not have added sugar. If you don't want too much, you can...

Provided by Vickey Yott Morrissey

Categories     Other Snacks

Time 1h40m

Number Of Ingredients 10

2/3 c maple syrup, or sugar-free maple syrup
2/3 c packed light brown sugar, or substitute splenda brown sugar
8 tsp vanilla extract
1 c vegetable oil, olive oil, or coconut oil
10 c old fashioned rolled oats (may add other types of rolled grains)
1/3 c cold milled flaxseed (optional)
1/3 c honey
2/3 c soy protein powder (bob's red mill) (optional)
3 c chopped nuts (raw almonds, pecans and walnuts)
2-3 c dried fruit including strawberries, blueberries, bananas, plums, cherries, etc.

Steps:

  • 1. Adjust oven rack to upper middle position and heat oven to 325 derees. Line a rimmed baking sheet with parchment paper.
  • 2. Whisk maple syrup, brown sugar, honey, vanilla, and salt in a large bowl. Whisk in liquid vegetable oil or coconut oil.
  • 3. fold in milled flax seed, soy protein powder, dis-solvable fiber, if desired.
  • 4. Fold in nuts until thoroughly coated.
  • 5. Fold in oats until thoroughly coated.
  • 6. Spread this mixture evenly on prepared baking sheet and use a stiff spatula (sprayed with pam) until the oat mixture is very compressed.
  • 7. Bake until lightly browned 40-45 minutes. Rotate the pan once, halfway through baking. Remove from oven and allow to cool.
  • 8. Meantime, while granola is cooling, cut up your dried fruit. I like to use the ones that I dry without added sugar, but you can use any from the store too. Sometimes I supplement with cranberries, chopped prunes, or commercial blueberries if mine are not available.
  • 9. Break the granola into pieces of desired size and stir in dried fruit.
  • 10. Store in airtight container.

Gabbreel Semmons
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This granola is a delicious and healthy way to start my day. It's packed with flavor and nutrients, and it keeps me feeling full and satisfied for hours.


Shorifa Akther
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This granola is a hit in my house! My kids love it for breakfast, and I love it as a snack. It's so easy to make and is a great way to get my daily dose of fruits and nuts.


Jasmine Luna
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This granola is delicious! It's the perfect balance of sweet and savory, and the nuts add a nice crunch. I love that it's made with all-natural ingredients and is a great source of fiber.


Sonu Mehar
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I'm so glad I tried this granola recipe! It's so easy to make and is the perfect healthy snack. I love the combination of fruits and nuts, and it's the perfect addition to my morning yogurt.


Latitia Faulkner
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This granola is a wonderful treat. It's the perfect combination of crunchy and chewy, and the flavors are incredible. I love that it's made with wholesome ingredients and is a great source of protein.


Muhammad Manshad
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Wow! This granola is amazing! It's so crunchy and flavorful, and the perfect addition to my morning yogurt. I love that it's made with all-natural ingredients.


fored raja
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This granola is a game-changer! It's so easy to make and tastes so much better than store-bought granola. I love that I can customize it with my favorite nuts and dried fruits.


ODHIAMBOREE
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I'm so glad I found this recipe! This granola is a delicious and healthy way to start my day. It's packed with wholesome ingredients and keeps me feeling full and energized for hours.


Kwarteng George
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This granola is a lifesaver! It's the perfect healthy snack to keep me going throughout the day. I love the combination of fruits and nuts, which provides a satisfying crunch and a variety of flavors.


hammad chadhar
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I was pleasantly surprised by how easy this granola was to make. It only took a few minutes to throw together, and the results were incredible. The granola is crispy, flavorful, and the perfect addition to my morning yogurt.


Mistre Worku
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This granola is absolutely delicious! It's the perfect balance of crunchy and chewy, with a delightful sweetness that isn't overpowering. I love that it's packed with wholesome ingredients and keeps me feeling full and satisfied.


Manenyana Molai
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I've tried countless granola recipes, but this one is hands down my favorite. The addition of coconut oil gives it a slightly tropical flavor that is simply irresistible. I highly recommend using a variety of nuts and seeds to add different textures


Jeff Timmins
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This granola is a game-changer! It's so easy to make and tastes infinitely better than store-bought granola. I love that it's packed with wholesome ingredients and doesn't contain any added sugars or preservatives.


Md Poros
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Easy to make and incredibly delicious! I love the versatility of this granola recipe - it's perfect for customizing with your favorite dried fruits and nuts. I added some chopped almonds and dried blueberries, and the result was a crunchy, flavorful


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This granola recipe was a delightful surprise! The combination of fruits and nuts creates a harmonious blend of flavors and textures that makes it a perfect breakfast or snack. I especially appreciated the use of dried cranberries, which added a deli