PORK & MANGO STIR-FRY

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Pork & Mango Stir-Fry image

A recipe is special when everyone in your family raves about it. My finicky eaters each give a thumbs-up for this hearty, nutty stir-fry. -Kathleen Specht, Clinton, Montana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

1 pork tenderloin (1 pound)
1 tablespoon plus 2 teaspoons canola oil, divided
1/4 teaspoon salt
1/2 teaspoon crushed red pepper flakes, optional
6 ounces uncooked multigrain angel hair pasta
1 package (8 ounces) fresh sugar snap peas
1 medium sweet red pepper, cut into thin strips
1/3 cup reduced-sugar orange marmalade
1/4 cup reduced-sodium teriyaki sauce
1 tablespoon packed brown sugar
2 garlic cloves, minced
1 cup chopped peeled mango
1/4 cup lightly salted cashews, coarsely chopped

Steps:

  • Cut tenderloin lengthwise in half; cut each half crosswise into thin slices. Toss pork with 1 tablespoon oil, salt and, if desired, pepper flakes. Cook pasta according to package directions., Place a large nonstick skillet over medium-high heat. Add half the pork; stir-fry 2-3 minutes or just until browned. Remove from pan; repeat with remaining pork., Stir-fry snap peas and red pepper in remaining oil 2-3 minutes or just until crisp-tender. Stir in marmalade, teriyaki sauce, brown sugar and garlic; cook 1-2 minutes longer. Return pork to pan. Add mango and cashews; heat through, stirring to combine. Serve with pasta.

Nutrition Facts : Calories 515 calories, Fat 16g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 553mg sodium, Carbohydrate 58g carbohydrate (23g sugars, Fiber 6g fiber), Protein 36g protein.

Shamir mughal Shamir mughal
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This recipe was a disaster! The pork was burnt, and the sauce was way too salty.


Zachary Esquibel
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I'm not sure what went wrong, but my stir-fry turned out really bland. I think I might have used the wrong kind of soy sauce.


Birendronath Roy
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This stir-fry was just ok. It wasn't bad, but it wasn't great either.


Kazi Shamim
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I would not recommend this recipe. It was a lot of work, and the end result was not worth it.


Brian Kretsch
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This recipe was a waste of time. The pork was tough, and the sauce was watery.


Daniel Lembile
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I followed the recipe exactly, but my stir-fry didn't turn out as good as I hoped. I think I might have overcooked the pork.


Waqas Rahman
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I thought this stir-fry was just okay. The pork was a little tough, and the sauce was a bit bland.


Jamal Mubarik
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This stir-fry was a little too spicy for me, but my husband loved it. I'll definitely make it again, but I'll use less chili peppers next time.


Rupa Jerica
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I added some extra vegetables to this stir-fry, and it turned out even better. I love that it's so versatile.


Malik Azan
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I'm not a huge fan of pork, but this stir-fry changed my mind. The pork was so tender and flavorful.


Anastasia Popovski
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I love that this recipe uses simple ingredients that I already have on hand.


Bd Com
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This recipe is a keeper! I've made it several times, and it's always a hit.


Khan Irfan
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I made this stir-fry for a party, and it was a huge success. Everyone loved it!


Ontor Ahmed
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This stir-fry was easy to make and packed with flavor. I loved the combination of sweet and savory.


MD MOSTAFIZUR RAHMAN
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I followed the recipe exactly, and it turned out perfectly. The pork was cooked to perfection, and the sauce was delicious. I would highly recommend this recipe.


Payton Keeling
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This pork mango stir-fry was a hit with my family! The flavors were incredible, and the pork was so tender. I will definitely be making this again.