FRUIT SMOOTHIES

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Fruit Smoothies image

Provided by Emeril Lagasse

Time 15m

Yield about 4 servings

Number Of Ingredients 6

2 ripe bananas, peeled and quartered
1 cup sliced strawberries
Honey to taste
1 cup non-fat milk
2 tablespoons high energy powder
2 cups crushed

Steps:

  • In a blender cup, add the bananas and strawberries. Sweeten the fruit to taste with the honey. Add the milk and energy powder. Place the blender cup on the blender and on medium speed. Puree until smooth. Add the crushed ice and continue to blend until smooth. If one prefers the smoothie to be thicker add a little more ice. Serve immediately.

Sabra Gumm
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This smoothie is a great way to sneak in some extra nutrients into my diet.


Theycall meladla
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I love that this smoothie is so versatile. I can add different fruits and vegetables depending on what I have on hand.


Ekram Ahmed
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This smoothie is a great way to get my kids to eat their fruits and vegetables.


Ashraf Ali 2662
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I love the combination of fruits and yogurt in this smoothie. It's so creamy and flavorful.


Sufyain khan
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This smoothie is so delicious and refreshing. It's the perfect way to cool down on a hot day.


Ariel Sanchez
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This smoothie is so easy to make. It's a great way to start my day.


Tessy Inez Liddell
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I love that this smoothie is made with all-natural ingredients.


Jacqui Ntombela
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This smoothie is a great way to get my daily dose of fruits and vegetables.


jekshan jekshan
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I'm so glad I found this recipe. It's a lifesaver on busy mornings.


Otlotleng Tlapu
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This is the best smoothie I've ever had!


Robert-Swamp Ghost the Savage Murphy
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This smoothie is so thick and rich. It's like a milkshake, but healthier.


Steven Pennington
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I love the pop of color that the berries add to this smoothie.


Md Raselo
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This smoothie is the perfect way to cool down on a hot day.


Nhlanhla Snowy
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I love the creamy texture of this smoothie. It's so satisfying.


Panayiotis
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This smoothie is a great way to sneak in some extra fruits and vegetables for my kids.


Black Hole
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I love the versatility of this smoothie. I can add different fruits and vegetables depending on what I have on hand.


Shabaz Sadiq
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This smoothie is so easy to make. I just throw all the ingredients in my blender and blend until smooth.


Shameer khan
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to get my daily dose of fruits and vegetables.


shiraz abbasi
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I've tried many smoothie recipes, but this one is by far the best. It's so creamy and flavorful.


King Official
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This smoothie is so refreshing and delicious! I love the combination of fruits and yogurt. It's the perfect way to start my day.


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