FRUITY TOFU PARFAIT WITH GRANOLA
This is a very flexible recipe. Almost any type of fruit will work. Enjoy!!
Provided by CATIE
Categories Desserts Specialty Dessert Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tofu, honey and vanilla in blender or food processor and puree until completely smooth, then transfer to a bowl and stir in raspberries until mixture is slightly pink.
- Layer fruity tofu in serving glasses with apple and granola, top with raisins and serve.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 74.3 g, Fat 6.6 g, Fiber 8 g, Protein 15 g, SaturatedFat 0.7 g, Sodium 109.3 mg, Sugar 51.6 g
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Amanda B
[email protected]I can't wait to try this recipe!
Sebas Signs
[email protected]This is the perfect recipe for a summer breakfast.
Terry Ware
[email protected]This parfait is so refreshing and delicious.
UNSTOPPABLE SLAYER
[email protected]I love the combination of textures in this parfait.
Md Lekhone
[email protected]This parfait is a great way to use up leftover fruit.
Anil Shroff
[email protected]I'm so glad I tried this recipe! It's now one of my favorite breakfasts.
Khadak Kunjeda
[email protected]This parfait is the perfect way to start my day! It's healthy, delicious, and easy to make.
Winso Muniirah
[email protected]I love that this recipe uses silken tofu. It makes the parfait so smooth and creamy.
Mansab Ali
[email protected]This recipe is so versatile! I've made it with different fruits and granola, and it's always delicious.
Abhinandan Yadav
[email protected]I made this parfait for my kids and they loved it! They especially liked the granola.
Zion David
[email protected]This is a great recipe for a healthy and easy breakfast. I love that it's packed with protein and fiber.
Samsung A10s
[email protected]I'm not usually a fan of tofu, but this parfait was actually really good! The sweetness of the fruit and the crunch of the granola balanced out the tofu flavor perfectly.
Laura Caicedo
[email protected]I made this for a brunch party and it was a hit! Everyone loved the combination of flavors and textures.
jasani wellington
[email protected]This was a great summer breakfast! I used fresh strawberries, blueberries, and raspberries, and the parfait was so refreshing and delicious.