FRY JACKS(BELIZE)

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A popular Belizean recipe, fry jacks are normally eaten for breakfast accompanied by refried beans, sausage, bacon and eggs. For those of you with a sweet tooth, some Belizeans also enjoy drizzling honey on the top. From Flavors of Belize Cookbook.

Provided by Sharon123

Categories     Breakfast

Time 24m

Yield 1 batch

Number Of Ingredients 6

2 cups all-purpose flour (can replace 1/2-3/4 cup with whole wheat flour)
3 teaspoons baking powder
1/4 teaspoon salt
1 tablespoon vegetable shortening
1 cup water
vegetable oil (for frying)

Steps:

  • Sift flour, baking powder and salt in a bowl. Cut shortening into flour. Add water, a little at a time, to make a soft, but not sticky dough. Divide dough into two rounds. Let rest for 15 to 20 minutes. Lightly flour counter top or cutting board. Roll dough out to about 10 to 12 inches round. Cut lengthwise into 2 to 3 inch strips and then crosswise to desired size. Heat oil and fry on each side until golden brown. Serve hot with honey, jam, sugar or refried beans and cheese and fully enjoy.
  • Belize Recipe Tips:.
  • Frying in very hot oil will ensure that fry jacks "puff" when cooking. If you prefer your fry jacks not to puff you should place slits in the dough slices before placing in hot oil.

Sharon Morris
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These fry jacks are a delicious and affordable way to feed a crowd. I made them for a potluck, and they were a hit. Everyone loved them! I'll definitely be making them again.


Dedicated Gamer
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These fry jacks are a great way to use up leftover beans. I always have a can of beans in my pantry, so it's nice to have a recipe that I can use them in. These fry jacks are delicious and filling, and they're a great way to get your kids to eat thei


Jabbar qabool
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I'm not a great cook, but even I was able to make these fry jacks. They're really easy to make, and they turned out great. My family loved them!


Taisal Uddin
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These fry jacks are a lot of work, but they're worth it. They're so delicious! I love the combination of the sweet dough and the savory filling. I'll definitely be making these again.


Santo Das
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I'm not sure what went wrong, but my fry jacks turned out really greasy. I followed the recipe exactly, but they just didn't turn out right. I'm disappointed, because I was really looking forward to trying them.


Mayar Alnajjar
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These fry jacks are okay. The dough is a little too dense for my taste, and the filling is a little bland. I think I'll try a different recipe next time.


Chukwumelunma Ndulue
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I'm not a huge fan of fry jacks, but I have to admit that this recipe is pretty good. The dough is light and fluffy, and the filling is flavorful. I would definitely recommend this recipe to anyone who is looking for a good fry jack recipe.


Cory Everton
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These fry jacks are a great way to start the day. They're filling and satisfying, and they give me a boost of energy. I love that they're so versatile, too. I can eat them with anything from eggs and bacon to fruit and yogurt.


cherinet chombe
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I'm a big fan of fry jacks, and this recipe is one of the best I've tried. The dough is perfect, and the filling is delicious. I love that you can use any kind of filling you want. I've tried them with beans, cheese, and eggs, and they're all great.


Jayaprakash Jaya
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These fry jacks were a hit at my party! Everyone loved them. They're so easy to make, too. I'll definitely be making these again for my next party.


Kashif Zeeb1458
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I've never had fry jacks before, but I'm so glad I tried them. They're delicious! The dough is so soft and chewy, and the filling is flavorful and satisfying. I can see why these are a Belizean favorite.


Rasheed Awan
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These fry jacks are amazing! They're so light and fluffy, and the flavor is perfect. I love that they're not too greasy, either. I'll definitely be making these again!