GARBANZO BEAN AND KALE PASTA RECIPE - (4.5/5)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garbanzo Bean and Kale Pasta Recipe - (4.5/5) image

Provided by á-72964

Number Of Ingredients 7

2 cans garbanzo beans
1/2 white onion
2 tbsp garlic
Whole grain rotini
Kale (chopped)
Olive oil
Lemon juice

Steps:

  • -Boil the rotini according to box instructions. -Chop the onion, mince the garlic, rinse and drain the garbanzo beans. - Add onion, garlic, and garbanzo beans to pan with olive oil. Cook for 10 minutes. -Remove garbanzo mixture from the pan and set aside. -Drain the pasta and reserve ¼ cup of the pasta water. Add kale to the pan and ¼ cup of the pasta water and cover. Cook for 10 minutes or until tender. -Add pasta and garbanzo beans back to pan. Toss with lemon juice.

Mena Jamous
[email protected]

This pasta dish is a good starting point, but it needs some tweaking to make it really great.


Andie OLIVARES
[email protected]

I would make this pasta dish again, but I would make a few changes. I would use less oil, less salt, and less red pepper flakes.


Teeri Ferrell
[email protected]

Overall, I thought this pasta dish was just okay. It wasn't bad, but it wasn't great either.


Arshad Lali
[email protected]

I found this pasta dish to be a bit too salty. I think I would use less salt next time.


Siyaram Kamait
[email protected]

This pasta dish was a bit too spicy for me. I think I would use less red pepper flakes next time.


Mohammad Sahed
[email protected]

I followed the recipe exactly and the pasta turned out mushy. I think I would cook the pasta for less time next time.


Blond Rat
[email protected]

This pasta dish was a bit too oily for my taste. I think I would use less olive oil next time.


edwin ubanks
[email protected]

I found this pasta dish to be a bit bland. I added some extra garlic and red pepper flakes and it was much better.


Xurmo Daacad
[email protected]

I'm not a fan of garbanzo beans, but I really liked this pasta dish. The kale and tomatoes were a great addition.


Cathy Grose
[email protected]

This pasta dish is a great make-ahead meal. I often make it on the weekend and then reheat it for lunch during the week.


Lilyanna Balowaara
[email protected]

I love that this pasta dish is so versatile. I can add whatever vegetables I have on hand.


Ryan Pope
[email protected]

This pasta dish is a great way to get your kids to eat their vegetables.


Eva Essien
[email protected]

I added some chopped sun-dried tomatoes to this pasta dish and it was delicious. I highly recommend trying it.


Pro God
[email protected]

This pasta dish is a great way to use up leftover garbanzo beans. It's also a great option for a meatless meal.


Kgopolo Boitshoko
[email protected]

I'm not a big fan of kale, but I really enjoyed it in this pasta dish. The flavors all came together perfectly.


Taylorkinney Management
[email protected]

This pasta dish is so easy to make and it's packed with flavor. I love that I can use pantry staples to make it.


Nick Strite
[email protected]

I love the combination of garbanzo beans and kale in this pasta dish. It's a great way to get your daily dose of veggies.


Mjaan Mjaan
[email protected]

This garbanzo bean and kale pasta was a real treat! The flavors were perfectly balanced and the pasta was cooked to perfection. I'll definitely be making this again soon.