I'm a vegetarian looking for tasty dishes without meat. This Italian bean recipe is fast, flavorful and filling. I serve it as a side dish, but it's good as a main course as well. Sprinkle feta cheese on top for a change of pace.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, saute zucchini in oil until tender. Add garlic; saute 1 minute longer. Stir in the garbanzo beans, tomatoes, Italian seasoning and pepper flakes if desired; heat through. Sprinkle with cheese.
Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 354mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
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Hagzgz Jshssg
[email protected]Meh.
Dastu Bakar
[email protected]This recipe is definitely a keeper! I'll be making it again and again.
Nilu kzmi
[email protected]I would have liked more feta cheese in this dish. I think it would have added a nice salty flavor.
Suraj Uranw
[email protected]The garbanzo beans were a bit too al dente for my liking, but the vegetables were cooked perfectly.
Rizwan Jatt
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Said
[email protected]I found this recipe to be a bit too time-consuming. I think there are easier ways to make a garbanzo bean medley.
Robert Martinez
[email protected]This recipe was a bit bland for my taste, but I think it would be easy to spice it up with some additional seasonings.
Christina Armstrong
[email protected]I wasn't sure how I'd like this dish, but I was pleasantly surprised. It was really tasty and I'll definitely be making it again.
Rusmela Islam
[email protected]This is a great recipe for a healthy and flavorful side dish. I'll definitely be making it again.
Md Sohfir
[email protected]I made this recipe for a potluck and it was a big hit! Everyone loved the unique flavors.
Mrsweet Guy
[email protected]This dish was delicious! The garbanzo beans were creamy and the vegetables were cooked to perfection.
Latoya Brown
[email protected]I've made this recipe several times and it's always a crowd-pleaser. I love the fresh, Mediterranean flavors.
Carmen Snell
[email protected]The recipe was easy to follow and the dish came out great! I especially liked the addition of the feta cheese and olives.
Gujrati Mughal
[email protected]This garbanzo bean medley was a hit with my family! The beans were cooked perfectly and the vegetables were crisp and flavorful.