This healthy dip is a cross between hummus and guacamole - the best of both combined into one. It is from Cooking Light. Cook time is for chilling.
Provided by Chris from Kansas
Categories Beans
Time 40m
Yield 1 3/4 cups
Number Of Ingredients 10
Steps:
- Drop garlic through food chute with food processor on; process until minced.
- Add beans and lemon juice; process 20 seconds.
- Add 1/3 cup onion, avocado, green chilies, salt and pepper; pulse 5 times or until mixture is chunky.
- Transfer mixture to a bowl.
- Stir in tomato and green onions.
- Chill for 30 minutes.
- Serve with tortilla chips.
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Benjamin Chijioke Onwuekwe
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this guacamole. The flavors are perfectly balanced.
Thabitha Mogodi
[email protected]This is the best guacamole recipe I've ever tried. It's so easy to make and always turns out perfect.
md sogive
[email protected]I love the addition of cilantro and lime to this recipe. It really brightens up the flavor.
callum foreman
[email protected]This guacamole is the perfect balance of creamy and chunky. It's also not too spicy, which I appreciate.
Rayan Shykh
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. It's now my go-to guacamole recipe.
Dike Ruth
[email protected]This guacamole is so versatile. I've used it as a dip for chips, as a spread on sandwiches, and even as a topping for tacos.
Isele Sophia
[email protected]I'm always looking for new and healthy snacks, and this garbanzo guacamole is perfect. It's filling and satisfying, and it doesn't have any added sugar.
Andrew Bondurant
[email protected]This recipe is a great way to use up leftover chickpeas.
Samson Adigun
[email protected]I'm not usually a fan of guacamole, but this recipe changed my mind. It's so delicious and easy to make.
64437axe
[email protected]This guacamole was a hit at my party! Everyone loved the unique flavor and texture.
Neloy Sikder
[email protected]I love that this recipe uses chickpeas instead of avocados. It's a great way to get more protein and fiber into my diet.
inderjeet kaur
[email protected]This garbanzo guacamole is a total game-changer! It's so creamy and flavorful, and the chickpeas add a nice texture.