GARDEN BOUNTY BEEF KABOBS

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Garden Bounty Beef Kabobs image

These classic kabobs are a hearty way to use up your garden harvest. At our house, everyone fixes their own skewers for an all-in-one dinner. I sometimes substitute venison for beef. -Christine Klessig of Amherst Junction, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1/4 cup reduced-sodium soy sauce
2 tablespoons olive oil
1 tablespoon molasses
3 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground mustard
1 pound beef top sirloin steak, cut into 1-inch cubes
1 large sweet onion, cut into 1-inch pieces
1 large green or sweet red pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1-in. slices
1 pint cherry tomatoes
1/2 pound large fresh mushrooms
DIPPING SAUCE:
1 cup reduced-fat sour cream
1/4 cup fat-free milk
3 tablespoons onion soup mix
2 tablespoons Dijon mustard
1/8 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes or until beef reaches desired doneness, turning occasionally. , In a small saucepan, combine the dipping sauce ingredients. Cook over low heat until heated through. Serve with kabobs.

Nutrition Facts : Calories 369 calories, Fat 15g fat (7g saturated fat), Cholesterol 97mg cholesterol, Sodium 856mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 4g fiber), Protein 35g protein.

Sl Smokiyo
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I was really impressed with these kabobs. The marinade was simple but flavorful, and the beef was cooked perfectly. I loved the combination of beef and vegetables, and the kabobs were a hit with my family. I'll definitely be making these again.


MD soub Ali
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These kabobs were delicious! The beef was tender and juicy, and the vegetables were cooked perfectly. I loved the marinade, which gave the kabobs a great flavor. I served them with a side of rice and it was a delicious meal.


Masilo Kganakga
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I'm always looking for new and exciting ways to cook beef, and these kabobs were a great find. The marinade was flavorful and the beef was cooked perfectly. I loved the combination of beef and vegetables, and the kabobs were a hit with my family. I'l


Jasmine Saleh
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These kabobs were a great way to use up some of the fresh vegetables from my garden. They were easy to make and turned out great. The beef was tender and juicy, and the vegetables were roasted to perfection. I served them with a side of rice and it w


Elizabeth Mpanga
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I was pleasantly surprised by how much I enjoyed these kabobs. I'm not usually a fan of beef, but the marinade made it so flavorful and tender. The vegetables were also cooked perfectly. I would definitely recommend this recipe to anyone looking for


Llorenté McGregor-North
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These kabobs were so easy to make and they turned out amazing! The beef was tender and juicy, and the vegetables were roasted to perfection. I served them with a side of rice and it was a delicious meal. I'll definitely be making these again.


Santosh Khadaka
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I'm always looking for new kabob recipes, and this one didn't disappoint. The marinade was simple but flavorful, and the beef was cooked perfectly. I loved the combination of beef and vegetables, and the kabobs were a hit with my family.


Allison Shaver
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These kabobs were a great way to use up some of the fresh vegetables from my garden. They were easy to make and turned out great. The beef was tender and juicy, and the vegetables were roasted to perfection. I served them with a side of rice and it w


Agness Namukanga
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I was really impressed with these kabobs. The marinade was simple but flavorful, and the beef was cooked perfectly. I loved the combination of beef and vegetables, and the kabobs were a hit with my family. I'll definitely be making these again.


Joy Mulei
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These kabobs were delicious! The beef was tender and juicy, and the vegetables were cooked perfectly. I loved the marinade, which gave the kabobs a great flavor. I served them with a side of rice and it was a delicious meal.


Samuel Hagan
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I'm always looking for new and exciting ways to cook beef, and these kabobs were a great find. The marinade was flavorful and the beef was cooked perfectly. I loved the combination of beef and vegetables, and the kabobs were a hit with my family. I'l


sirajje Kibirigeak29
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These kabobs were a great way to use up some of the fresh vegetables from my garden. They were easy to make and turned out great. The beef was tender and juicy, and the vegetables were roasted to perfection. I served them with a side of rice and it w


Bilal Sheikh
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I was pleasantly surprised by how much I enjoyed these kabobs. I'm not usually a fan of beef, but the marinade made it so flavorful and tender. The vegetables were also cooked perfectly. I would definitely recommend this recipe to anyone looking for


Tayyba Rashid
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These kabobs were so easy to make and they turned out amazing! The beef was tender and juicy, and the vegetables were roasted to perfection. I served them with a side of rice and it was a delicious meal. I'll definitely be making these again.


Samantha Wallace
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I'm always looking for new kabob recipes and this one didn't disappoint. The marinade was simple but flavorful, and the beef was cooked perfectly. I loved the combination of beef and vegetables, and the kabobs were a hit with my family.


Louise Parkinson
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These kabobs were easy to make and turned out great! I marinated the beef overnight and it was so flavorful. I also loved the roasted vegetables. I served them with a side of grilled pita bread and it was a delicious meal.


yasaa khan swabiwal
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I made these kabobs for a party and they were a huge success. Everyone loved them! I especially liked the combination of beef and vegetables. It was a great way to get my kids to eat their veggies.


Asoid Asoid
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I followed the recipe exactly and the kabobs turned out great! The beef was tender and juicy, and the vegetables were perfectly roasted. I served them with rice and a side of tzatziki sauce, and it was a delicious meal.


SARABON SOR KAR
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I'm not a huge fan of beef, but these kabobs were surprisingly delicious. The vegetables were cooked to perfection and the marinade added a nice flavor to the meat. I'll definitely be making these again.


alison greene
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These kabobs were a hit at my last BBQ! The marinade was flavorful and the beef was cooked perfectly. I'll definitely be making these again.


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