GARDEN VEGETABLE BAKE

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Garden Vegetable Bake image

Fat-free and reduced-fat ingredients plus lots of veggies invite a second look at an easy egg bake.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 55m

Yield 6

Number Of Ingredients 10

1/2 cup grated reduced-fat Parmesan cheese topping
1 cup chopped zucchini
2/3 cup whole kernel sweet corn (from 15.25-oz can)
1 small tomato, chopped (1/2 cup)
1 medium onion, chopped (1/2 cup)
3/4 cup Bisquick Heart Smart® mix
1 cup fat-free (skim) milk
1/2 cup fat-free egg product or 4 egg whites
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Sprinkle 1/4 cup of the cheese in baking dish. Top with zucchini, corn, tomato and onion. Sprinkle remaining 1/4 cup cheese over vegetables.
  • In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
  • Bake uncovered 32 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting.

Nutrition Facts : Calories 140, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 5 g, TransFat 0 g

MoDou SiDiBEH
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This recipe is a keeper! The vegetables were cooked perfectly and the flavors were amazing. I especially loved the roasted carrots, which had a slightly caramelized flavor. I will definitely be making this again and again.


Jalil Wadho
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This dish is a great way to get your kids to eat their vegetables. My kids loved the cheesy topping and the fact that the vegetables were cut into small pieces. I will definitely be making this again!


Hasnain Jani
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This recipe is a great way to use up summer vegetables. The zucchini, carrots, and broccoli were all fresh and flavorful. The cheesy topping added a touch of richness that took the dish to the next level.


Raphael Canchola
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I'm always looking for new and interesting ways to cook vegetables, and this recipe is a great one. The vegetables were cooked perfectly and the flavors were well-balanced. I will definitely be making this again!


Oloyede Quyum
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This dish is a great way to use up leftover vegetables. I had some zucchini, carrots, and broccoli that were about to go bad, so I threw them all in this bake and it turned out great! The vegetables were tender and flavorful, and the cheesy topping w


Chris Jepson
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I'm a big fan of vegetable bakes, and this one is one of my favorites. The combination of vegetables is perfect, and the cheesy topping is the perfect finishing touch. I highly recommend this recipe!


Seba Pro
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This dish is a great way to get your kids to eat their vegetables. My kids loved the cheesy topping and the fact that the vegetables were cut into small pieces. I will definitely be making this again!


cheryl Cassard
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This recipe is a keeper! The vegetables were cooked perfectly and the flavors were amazing. I especially loved the roasted carrots, which had a slightly caramelized flavor. I will definitely be making this again and again.


Azeem Alshan
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I made this dish for a potluck and it was a huge hit! Everyone loved the combination of vegetables and the cheesy topping. I'll definitely be making this again for my next gathering.


Anudari “Anička” Gantumur
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This recipe is a great way to use up summer vegetables. The zucchini, carrots, and broccoli were all fresh and flavorful. The cheesy topping added a touch of richness that took the dish to the next level.


Khawas Jani
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I'm always looking for new ways to cook vegetables, and this recipe is a great one. The vegetables were cooked perfectly and the flavors were well-balanced. I will definitely be making this again!


Living in 2021
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's a great way to get your daily dose of vegetables. I served it with a side of roasted potatoes and it was a hit with my family.


GoD is LovE masih information
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I'm a vegetarian and I'm always looking for new and interesting vegetable dishes. This garden vegetable bake is a great addition to my repertoire. It's healthy, flavorful, and easy to make. I highly recommend it!


MD Moktarul Islam
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This recipe is a great way to use up leftover vegetables. I had some zucchini, carrots, and broccoli that were about to go bad, so I threw them all in this bake and it turned out great! The vegetables were tender and flavorful, and the cheesy topping


Oscar Barrera
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I made this dish for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making this again for my next gathering.


Samia Akter
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This recipe was easy to follow and the results were delicious. The vegetables were cooked perfectly and the flavors were well-balanced. I served this dish with grilled chicken and it was a hit with my family. Thanks for sharing!


Niyes Chy
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I'm not usually a fan of vegetable dishes, but this garden vegetable bake changed my mind. The combination of vegetables was perfect, and the cheesy topping was the perfect finishing touch. I will definitely be making this again!


Faryaad Bhatti
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This garden vegetable bake was an absolute delight! The flavors of the fresh vegetables blended perfectly, and the cheesy topping added a touch of richness that took the dish to the next level. I especially loved the roasted carrots, which had a slig