GARLIC BROCCOLI SPEARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garlic Broccoli Spears image

Looking for an effortless way to liven up fresh broccoli? In Hattiesburg, Mississippi, Shirley Glaab tosses cooked spears with garlic and lemon juice for simple, savory results.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4-6 servings.

Number Of Ingredients 6

1 pound fresh broccoli, cut into spears
2 tablespoons olive oil
1 tablespoon lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place the broccoli in a saucepan with a small amount of water; cover and cook until crisp-tender. Meanwhile, combine remaining ingredients. Drain broccoli and place in a serving dish; add lemon mixture and toss to coat. Serve immediately.

Nutrition Facts : Calories 62 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

wukong FF
[email protected]

My new favorite way to cook broccoli.


David H Agnew
[email protected]

A must-try for garlic lovers!


Sellakathirvel Sasikumar
[email protected]

Healthy and addictive!


Khanzala Khan
[email protected]

Perfect side dish for any occasion.


Emery Wood
[email protected]

A new way to enjoy broccoli!


BOB Zaria
[email protected]

Restaurant-quality dish made at home.


Tuff Gong
[email protected]

Easy and flavorful!


Jennifer Anosike
[email protected]

Not your average broccoli dish!


Brian Pusczek
[email protected]

Garlic Broccoli Spears: A party favorite!


Michael Isbill
[email protected]

A healthy and delicious weeknight dinner option.


Free Khan
[email protected]

Simple, yet stunning!


Soe Zin mar
[email protected]

Garlic Broccoli Spears: A delightful journey of flavors!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #side-dishes     #vegetables     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #broccoli     #equipment