GARLIC CHICKEN KIEV

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Garlic Chicken Kiev image

Tender chicken breasts are baked with a crushed cereal coating so they are crunchy on the outside and juicy on the inside with a flavorful herbal spread.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h35m

Yield 6

Number Of Ingredients 8

3 tablespoons reduced-calorie spread, softened
1 tablespoon chopped fresh chives or parsley
1/8 teaspoon garlic powder
6 boneless skinless chicken breast halves (1 1/2 pounds)
2 cups Country® Corn Flakes cereal, crushed (1 cup)
2 tablespoons chopped fresh parsley
1/2 teaspoon paprika
1/4 cup low-fat buttermilk or fat-free (skim) milk

Steps:

  • Mix spread, chives and garlic powder; shape into 3x2-inch rectangle. Cover and freeze about 30 minutes or until firm.
  • Heat oven to 425°F. Spray square pan, 9x9x2 inches, with cooking spray. Flatten each chicken breast half to 1/4-inch thickness between sheets of plastic wrap or waxed paper.
  • Cut chives mixture crosswise into 6 pieces. Place 1 piece on center of each chicken breast half. Fold long sides of chicken over chives mixture; fold up ends and secure with toothpick.
  • Mix cereal, parsley and paprika. Dip chicken into buttermilk, then coat lightly and evenly with cereal mixture. Place chicken, seam sides down, in pan.
  • Bake uncovered about 35 minutes or until chicken is no longer pink in center.

Nutrition Facts : Calories 200, Carbohydrate 9 g, Cholesterol 65 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg

Mwape Kalunga
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This recipe is a winner! The chicken was cooked to perfection and the garlic butter sauce was amazing.


Purepunjabi 1122
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I've made this recipe several times and it always comes out perfect. It's a great recipe for a special occasion or a weeknight meal.


Sikandar Hero
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I made this recipe for my kids and they loved it. They said it was the best chicken they've ever had.


King Michael Film
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I'm always looking for healthy chicken recipes and this one fits the bill. The chicken is baked, not fried, and the garlic butter sauce is made with olive oil.


Babra Teddy
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I love this recipe because it's so versatile. I've made it with chicken breasts, thighs, and even drumsticks.


Ahmad Top 5
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This recipe is a keeper! The chicken was so juicy and flavorful, and the garlic butter sauce was amazing. I will definitely be making this again and again.


Abrhame Getaye
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I'm not a very experienced cook, but this recipe was easy to follow and the chicken turned out perfectly.


BLK OFFICIAL
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I made this recipe for a potluck and it was a huge success. Everyone loved the chicken and I got lots of compliments.


SESO Saw
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I've been making this recipe for years and it's always a crowd-pleaser. The chicken is always juicy and the garlic butter sauce is to die for.


Abdallah Abuubaida
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This recipe was easy to follow and the chicken turned out great. I will definitely be making it again.


Jomar Latore
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I'm always looking for new chicken recipes and this one definitely didn't disappoint. The chicken was so moist and flavorful.


SAP Tutorial
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I made this recipe for my family and they loved it. The chicken was cooked perfectly and the garlic butter sauce was a big hit.


Sevana Slimany
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I wasn't sure how the chicken would turn out, but it was absolutely delicious. The garlic butter sauce was also very good.


Agbese Samuel
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I've made this recipe several times and it always comes out great. It's a perfect weeknight meal because it's quick and easy to make.


Gemma Merritt
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This is a great recipe for a special occasion. The chicken looks very impressive and it's sure to wow your guests.


Y Health Tips
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I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so juicy and flavorful, and the garlic butter sauce was the perfect complement.


MEHAR QUEEN
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Great recipe! The chicken was cooked to perfection and the garlic butter sauce was amazing. I will definitely be making this again.


md riyad Khan
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I really enjoyed this recipe. The chicken was very moist and the garlic butter sauce was delicious. I served it with mashed potatoes and it was a perfect meal.


Vivian Obenewah
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I followed the recipe exactly and the chicken came out perfectly. The crispy coating and the tender, juicy chicken were a great combination.


Sharjeel Golden
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This Garlic Chicken Kiev recipe was a hit! The chicken was juicy and flavorful, and the garlic butter sauce was incredible. I will definitely be making this again.


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