GARLIC HERB TILAPIA

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Garlic Herb Tilapia image

A savory and flavorful dish that is sure to please your tastebuds. I know because I use to never eat fish. So I went to the market and bought some tilapia because everyone I knew raved about how good it was. I was determined to try something different. So I played around a little bit and came up with this tasty recipe that will always be one of my favorites! Serving ideas I suggest are some rice pilaf and a nice leafy green salad! Bon Appeite!

Provided by jtrautwein89

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup butter
1/2 teaspoon garlic powder
1/2 teaspoon italian seasoning
1/2 teaspoon mustard, ground
1 lb tilapia fillet
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350.
  • Mix butter, garlic powder, italian seasoning, and ground mustard in a bowl until blended.
  • Place fish in foil lined shallow baking pan. Spread fish with herb butter mixture.
  • Bale for 10 minutes or until fish flakes with a fork and tender.

Nutrition Facts : Calories 212.6, Fat 13.5, SaturatedFat 7.9, Cholesterol 87.2, Sodium 438.6, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 23

Valentine Dlamini
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This was an easy and tasty recipe. I'll definitely be making it again.


Phakama Ngcobo
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I made this recipe for my family and they all loved it! The tilapia was flaky and moist, and the sauce was delicious. I will definitely be making this recipe again.


Innocent Gujjar0008
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This recipe was a disaster! The fish was dry and overcooked, and the sauce was watery and flavorless. I would not recommend this recipe to anyone.


sher zahid ghamjan
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I'm not a huge fan of tilapia, but this recipe was actually pretty good. The sauce was tasty and the fish was cooked well.


Sawyer Aston
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Meh.


Md Sayed islam
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This recipe was a bit bland for my taste. I think I'll add some more herbs and spices next time.


galaxy crew
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I've made this recipe several times now and it's always a crowd-pleaser. The tilapia is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe!


Badamasi Shuaibu
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Easy and delicious! I'll definitely be making this again.


Sanju Karki
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I made this recipe last night and it was fantastic! The tilapia was cooked perfectly and the sauce was flavorful. My family loved it.


Nonkululeko KHANYILE
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This tilapia dish was a hit! The garlic and herb flavors were perfectly balanced, and the fish cooked up flaky and moist. I served it with roasted vegetables and mashed potatoes, and it was a delicious and satisfying meal.