I was a chef on a dive boat, and this was one of my favorite ways to serve our fresh catch.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off of bulb. Brush with oil. Wrap in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes., Reduce heat to 350°. In a small saucepan, melt butter. Squeeze softened garlic into pan. Stir in the onion, lime juice, mustard, salt and pepper. Cook and stir over medium heat until onion is tender. , Arrange the fillets in an ungreased 11x7-in. baking dish; top with onion mixture. Bake, uncovered, for 30-35 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 198 calories, Fat 14g fat (8g saturated fat), Cholesterol 54mg cholesterol, Sodium 353mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.
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Gabriel Lambert
[email protected]I would never eat this recipe, it sounds disgusting.
Love Is life
[email protected]This recipe sounds way too fishy for my taste.
Khusi Bk
[email protected]I'm not a big fan of garlic and lime, but I'm willing to try this recipe anyway.
Akoto Precious
[email protected]I'm not sure how this recipe is going to turn out, but I'm excited to find out.
gayana upamali
[email protected]This recipe seems a little complicated, but I'm willing to give it a try.
Bishal Rana (RB officials)
[email protected]I'm not sure if I have all the ingredients for this recipe, but I'm going to see what I can find.
Adel Jaber
[email protected]This recipe sounds delicious, I can't wait to try it.
Ochola Robertoyik
[email protected]I would love to try this recipe with other types of fish.
Edmar Cayao
[email protected]This recipe is perfect for a special occasion dinner.
Orateng Tsietso
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe.
Adeniyu Adeoou
[email protected]This recipe is a great way to impress your guests.
jerry gurung
[email protected]I would definitely recommend this recipe to anyone who loves fish.
Md AniK KhAn
[email protected]The roasted vegetables in this recipe are a great way to get your daily dose of vegetables.
Lalji Mandal
[email protected]I love the combination of garlic and lime in this recipe. It gives the fish a really bright and flavorful taste.
HAMODX
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the fish is always cooked perfectly.
Bakang Seopati
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Jamaal Belvin
[email protected]This is my favorite way to cook sea bass. It's so easy and the fish always turns out amazing.
Alamgir Kabir
[email protected]I love this recipe! The fish is always cooked perfectly and the vegetables are delicious. I also love the garlic lime sauce.
Pheladi Shai
[email protected]This garlic lime sea bass recipe is a keeper! The fish was cooked to perfection, with a crispy skin and a moist, flaky interior. The garlic and lime marinade gave the fish a wonderful flavor, and the roasted vegetables were a perfect accompaniment.