GARLIC-PEPPER TENDERLOIN STEAKS

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Garlic-Pepper Tenderloin Steaks image

Vicki Atkinson of Kamas, Utah gives a little kick to these grilled tenderloin steaks with a zippy dry rub that combines paprika, thyme, ground mustard, chili powder and cayenne pepper.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 teaspoons minced garlic
1 teaspoon ground mustard
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 to 1/2 teaspoon cayenne pepper
4 beef tenderloin steaks (4 ounces each)
2 teaspoons olive oil

Steps:

  • In a small bowl, combine the seasonings. Brush steaks with oil; rub in seasoning mixture. Cover and refrigerate for at least 1 hour., Lightly oil the grill rack. Grill steaks, uncovered, over medium heat or broil 4 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 209 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 353mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

Annan Gifty
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I highly recommend this recipe. The steak was cooked to perfection and the marinade added a delicious garlic pepper flavor. It was a hit with my family and friends.


Zayzay Bestman
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This was my first time cooking tenderloin steak and it turned out amazing! The marinade was simple but incredibly effective in enhancing the flavor of the meat.


Aamir Zia
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This recipe is a keeper! The steak was tender and juicy, and the marinade was packed with flavor. I will definitely be making this again and again.


Sodaba Sharifi
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The steak was cooked perfectly and the marinade added a wonderful flavor. I'll definitely be making this again!


Nabukeera Moureen
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This recipe was a game-changer for my steak cooking skills. The garlic pepper marinade transformed an ordinary steak into an extraordinary culinary experience.


Vee
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I've made this recipe several times and it never disappoints. The steak always comes out tender and flavorful, and the marinade is incredibly easy to make.


Hisense Hopper
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Simply delicious! The steak was cooked to perfection and the marinade was spot-on. A must-try for any steak lover.


Donatus Nwachukwu
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This dish was a delightful experience. The tenderloin steak melted in my mouth and the garlic pepper marinade added a wonderful depth of flavor. Highly recommended!


Ngoak Matsapola
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The recipe was easy to follow and the steak turned out amazing! The garlic and pepper marinade infused the meat with a savory goodness that had everyone at the table raving.


Atusasiire Esther
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I tried this recipe last night and it was a total success! The steak was incredibly tender and flavorful, with a beautifully caramelized crust. My family couldn't get enough of it.


Adeel Jafar
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Wow! This garlic pepper tenderloin steak was a knockout! The meat was cooked to perfection, tender and juicy, while the marinade added a delightful symphony of flavors that tantalized my taste buds.


Zerak safi
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This recipe delivered a juicy and flavorful steak, with a perfect balance of garlic and pepper. The simple yet effective marinade enhanced the natural taste of the tenderloin, making it a hit among my dinner guests.