GEORGIAN BEAN SALAD WITH CILANTRO SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Georgian Bean Salad With Cilantro Sauce image

This is one of my favorite versions of a signature dish of the Republic of Georgia.

Provided by Martha Rose Shulman

Categories     side dish

Time 2h

Yield Serves six

Number Of Ingredients 8

3/4 pound small red kidney beans(about 1 2/3 cups), rinsed and picked over for stones
1 small red or yellow onion, chopped
4 garlic cloves, green shoots removed, minced
Salt to taste
1/2 cup cilantro sauce
4 scallions, chopped or thinly sliced
Chopped fresh cilantro for garnish
Optional: 1 or 2 chopped fresh ripe tomatoes

Steps:

  • Soak the beans overnight or for six hours in just enough water to cover the beans. Transfer with the soaking water to a soup pot or Dutch oven. Add enough water to cover by 2 inches, and bring to a simmer. Skim off any foam, then add the onion and two of the garlic cloves. Reduce the heat, cover and simmer one hour or until the beans are just about tender. Add salt to taste (about 1 rounded teaspoon) and the remaining garlic, and simmer another 30 minutes or until the beans are tender but intact. Drain, retaining the liquid.
  • Toss the beans with the cilantro sauce and the scallions. If you wish, moisten with some of the bean liquid. Transfer to a serving dish, and allow to cool to room temperature. Moisten with more liquid if desired, and adjust seasonings before serving. Add chopped tomatoes if desired. Sprinkle with cilantro and serve.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 0 grams, Carbohydrate 27 grams, Fat 0 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 169 milligrams, Sugar 2 grams

Fahim Shah
[email protected]

This salad is so easy to make and it's packed with flavor. ? I love the addition of the cilantro sauce. ?


Jessikah Parkin
[email protected]

This salad is a great way to use up leftover beans. It's also a healthy and refreshing side dish. I love the addition of the cilantro sauce.


Munna Mistri
[email protected]

I've made this salad several times and it's always a crowd-pleaser. It's a great way to add some color and flavor to your next meal.


Sk sawon King
[email protected]

This salad is so easy to make and it's packed with flavor. I love the addition of the cilantro sauce.


Shajid sarker
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


apshara khadka
[email protected]

This salad is a great way to use up leftover beans. It's also a healthy and refreshing side dish.