GHORMEH SABZI - PERSIAN GREEN STEW

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Ghormeh Sabzi - Persian Green Stew image

Make and share this Ghormeh Sabzi - Persian Green Stew recipe from Food.com.

Provided by Molly53

Categories     Vegetable

Time 2h50m

Yield 6 serving(s)

Number Of Ingredients 16

2 lbs boneless lamb stewing meat (cut into 3/4-inch cubes) or 2 lbs boneless beef roast (cut into 3/4-inch cubes)
1 large onion, finely chopped
1/3 cup cooking oil
1 teaspoon turmeric
1 1/2 cups water
6 dried limes or 1/2 cup fresh lime juice
3/4 cup kidney bean (canned is fine)
1 large potato, diced (optional)
salt
black pepper
1 cup green onion, finely chopped
1 1/2 cups spinach, finely chopped
1/2 cup parsley, finely chopped
1/4 cup cilantro, finely chopped (optional)
1/4 cup garlic chives, finely chopped (tareh)
1/4 cup fenugreek leaves, finely chopped (also called shanbelileh) (optional)

Steps:

  • Trim meat and cut into 3/4" cubes.
  • Fry onion over medium heat in half of the oil until golden.
  • Add turmeric and fry for 2 more minutes.
  • Increase heat, add meat cubes and stir over high heat until meat changes color and begins to turn brown.
  • Reduce heat.
  • Add water, drained kidney beans, salt and pepper to taste.
  • Cover and simmer gently for about an hour or until meat is tender.
  • Fry potatoes over high heat in the remaining oil until lightly browned.
  • Add to sauce, leaving oil in the pan.
  • Cover and simmer for 10 minutes.
  • Add prepared vegetables to frying pan and fry over medium heat until wilted.
  • Add to sauce, then add dried limes (or lime juice), cover and simmer for an additional 10-15 minutes.
  • Adjust seasoning and serve with white rice.

Tyler Sawden
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I've never had Persian food before, but this dish was a great introduction. I loved the combination of flavors and textures.


Adrion Jimenez
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


fonyam ezekiel
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I'm allergic to nuts, so I had to omit the walnuts from this recipe. It still turned out great!


Broken King
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This dish was way too spicy for me. I could barely eat it.


Yunus Ali
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I'm not a big fan of stews, but this one was actually really good. The flavors were well-balanced and the meat was tender.


Oyindamola Olaide
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This is a great recipe for a vegetarian stew. It's packed with vegetables and has a delicious flavor.


M khurram sheikh
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I was a bit disappointed with this dish. I found it to be bland and lacking in flavor.


Sarmad Sarmad
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The spice level of this dish was perfect for me. It had a nice kick without being too overwhelming.


Rajon Islam
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I found that this dish was a bit too oily for my taste. I would recommend using less oil next time.


Yahya Butt
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This dish is a little time-consuming to make, but it's worth the effort. The end result is a delicious and flavorful stew.


Bishal Makaju
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I love the way the fresh herbs brighten up this dish.


syed saad6120
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This is a very hearty and filling dish. It's perfect for a cold winter day.


Arina Sarna Akhi
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The flavors in this dish are incredible. The combination of herbs and spices is perfect.


Sonlal Patel
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This was my first time making ghormeh sabzi and it turned out amazing! I'll definitely be making it again.


Nabila hassan
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I've made this dish several times and it always comes out great. It's a family favorite.


Mbali Enhle
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This is a delicious dish that is perfect for a special occasion. I made it for my family and they loved it.