GINGER MUSHROOM CHICKEN

Ginger Mushroom Chicken image

"If you love fresh ginger, you're sure to love this dish," promises Christina Shape of Swartz Creek, Michigan. "The stir-fry is so quick and easy to prepare, it's perfect for a busy weeknight."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Previous Next

Ingredients

1 cup fresh snow peas
2 teaspoons cornstarch
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup 2% milk
3/4 pound boneless skinless chicken breasts, cut into thin strips
3 teaspoons canola oil, divided
1/2 pound sliced baby portobello mushrooms
1 teaspoon minced fresh gingerroot
2 cups hot cooked brown rice
1/4 cup minced fresh parsley

Steps:

Place snow peas in a small saucepan; cover with water. Bring to a boil; boil for 1 minute. Drain and set aside. In a small bowl, combine the cornstarch, salt, pepper and milk until smooth; set aside. , In a large nonstick skillet or wok coated with cooking spray, stir-fry chicken in 1 teaspoon hot oil for 5 minutes or until no longer pink. Remove and keep warm. , In the same pan, stir-fry mushrooms and ginger in remaining oil for 2 minutes. Add peas; stir-fry 2 minutes longer. , Stir cornstarch mixture and add to the pan. Return chicken to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. Sprinkle with parsley.

Nutrition Facts : Calories 297 calories, Fat 8g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 369mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

*** Explore more Ginger Mushroom Chicken Recipes »

Comment
Leave a comment

Shushila Jha

j-shushila53@hotmail.com

This dish was a bit bland for my taste. The chicken was dry and the sauce was lacking flavor. I would not recommend this recipe.

Azhar Arslan

arslan-a@gmail.com

I made this dish last night and it was a huge success! The chicken was so tender and juicy, and the sauce was flavorful and delicious. My husband and I both loved it.

Amila Magsi

magsi-a68@yahoo.com

This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was delicious. I served it over rice and it was a hit with my family.

Alexandra uwuxowo

u-a@hotmail.com

This dish was absolutely delicious! The chicken was so tender and flavorful, and the sauce was rich and creamy. I loved the combination of ginger and mushrooms, and the addition of snap peas gave the dish a nice crunch. I will definitely be making th

Name

Message