GINGER PLUM STIR-FRY
"Here's a great way to get in your vegetables," promises Evelyn Joan Brewer of Bluffton, Indiana. "I lightened up the original recipe by using soy crumbles instead of sausage. I serve it over cooked rice."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and ginger. Stir in the broth until smooth. Stir in the soy sauce and plum sauce until blended; set aside. , In a large nonstick skillet or wok coated with cooking spray, stir-fry red pepper and garlic in oil for 2 minutes. Add mushrooms; stir-fry 2 minutes longer. Add coleslaw mix and onions; stir-fry for 2 minutes. , Add vegetarian meat crumbles. Stir broth mixture; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened and crumbles are heated through.
Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1264mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 7g fiber), Protein 20g protein.
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Aleberto Lopez
[email protected]This stir-fry is a keeper! It's easy to make and always a crowd-pleaser.
April Turner
[email protected]This stir-fry was a great way to use up leftover chicken. It was also very flavorful.
Mukhtiar metla
[email protected]This was a quick and easy weeknight meal. The whole family enjoyed it.
Santosh Budhathoki
[email protected]I loved the combination of flavors in this stir-fry. The ginger and plum were a perfect match.
Sumaira Sumaira
[email protected]This was a delicious and healthy meal. I will definitely be making it again.
Robert Charlton
[email protected]This stir-fry was easy to make and tasted great. I especially liked the plum sauce.
Jehad ME
[email protected]This stir-fry is delicious! The sauce is flavorful and the chicken is cooked perfectly. I will definitely be making this again.
SI_SHOROT
[email protected]This stir-fry is a great way to use up leftover chicken. I also love that it's a healthy meal. The vegetables are packed with nutrients.
arghavan jahanbakhsh
[email protected]The flavors in this stir-fry are incredible. The ginger and plum complement each other perfectly. I also love the addition of the almonds. They add a nice crunch.
Pehlaj Pehlaj kumar
[email protected]This was a great weeknight meal. It was quick and easy to make, and the whole family loved it. Even my picky eater son ate it without complaint!
Dave McCoy
[email protected]I love how easy this stir-fry is to make. I was able to get dinner on the table in under 30 minutes. The flavors are also amazing. I especially love the tangy plum sauce.
Nawanji Justine
[email protected]This stir-fry was a hit with my family! The combination of ginger and plum was unique and delicious. The chicken was cooked perfectly and the vegetables were still crisp. I will definitely be making this again.