GINGER SALMON WITH BROWN RICE
Oh what fun it is to prepare a heavenly salmon with only five ingredients. My dressing serves as a glaze and a flavor-booster for the rice. -Naylet LaRochelle, Miami, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place fillets on a foil-lined baking sheet; brush with 3 tablespoons salad dressing. Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork. Brush with remaining salad dressing., Meanwhile, place a large saucepan coated with cooking spray over medium heat. Add carrot and half of the green onion; cook and stir 2-3 minutes or until crisp-tender. Add rice and water; bring to a boil. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir in salad dressing. Let stand, covered, 5 minutes or until liquid is absorbed and rice is tender. Fluff with a fork; serve with salmon. Sprinkle with remaining green onions.
Nutrition Facts : Calories 446 calories, Fat 19g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 605mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
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Malik Dawood
[email protected]5 stars!
Reham Ayman
[email protected]Yum!
Shipon Me
[email protected]This was a delicious and easy recipe to follow. I used frozen salmon, and it turned out great.
Fahad Awan
[email protected]Loved this recipe! The salmon was moist and flaky, and the brown rice was perfectly cooked. I added a bit of lemon juice to the salmon before baking, and it really brightened up the flavor.
M.skhan khan
[email protected]This recipe is a great balance of flavors and easy to prepare. The salmon is cooked to perfection and the brown rice is fluffy and flavorful. I will definitely be making this again!