GLUTEN FREE APPLE MUFFINS

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Make and share this Gluten Free Apple Muffins recipe from Food.com.

Provided by Chef 616082

Categories     Quick Breads

Time 35m

Yield 12 large muffins

Number Of Ingredients 18

1 cup brown rice flour
1/2 cup arrowroot (or other starch)
1/2 cup almonds or 1/2 cup pecans, ground
1/2 cup flax seed, ground
1/2 cup gluten-free oats, ground
1 teaspoon guar gum
1 teaspoon baking soda
1 1/2 teaspoons baking powder or 3/4 teaspoon cream of tartar
1 tablespoon cinnamon
2 teaspoons vanilla
1/2 cup coconut oil or 1/2 cup butter
1/2 cup almond milk
1/2 cup white sugar
1/2 cup brown sugar
2 eggs, room temperature
3 cups apples, shredded and squeezed
1 ounce chia seeds, ground (two tablespoons)
1/2 cup water

Steps:

  • In a small bowl mix ground chia with 1/2 cup water till they gel then set aside.
  • In a medium bowl mix dry ingredients well and set aside.
  • In a large bowl, soften coconut oil in microwave for a minute on high then beat in sugars, eggs, almond milk, chia gel and vanilla. Stir into dry ingredients and let sit for 30 minutes to allow the gum to activate.
  • Fold in grated apple and distribute in muffin tins.
  • Bake in a 350 degree oven for 15 to 25 minutes, until a toothpick inserted in centre comes out clean.

Nutrition Facts : Calories 327.5, Fat 17.1, SaturatedFat 8.8, Cholesterol 35.2, Sodium 189.4, Carbohydrate 41.2, Fiber 5.3, Sugar 21.1, Protein 5

Rhonda Lee
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I was disappointed with these muffins. They were too dense and didn't have much flavor.


Suleman butt
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These muffins were a bit dry for my taste, but they still had a good flavor. I think I'll try adding some extra applesauce next time.


Md Rokon Khan
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I love these muffins! They're the perfect healthy snack or breakfast.


Riedl Aisha
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These muffins are amazing! I can't believe they're gluten-free. They're so light and fluffy.


Waseem Muhammad
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I was a bit skeptical about making gluten-free muffins, but these turned out really well! They're moist and flavorful, and they don't have that gritty texture that some gluten-free baked goods have.


maciek placiek
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I've made these muffins several times now and they're always a hit. They're my go-to recipe for gluten-free muffins.


Nanak ram Nanak ram
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These muffins are easy to make and they taste great! I especially love the streusel topping.


Shahzor shabbir
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I made these muffins for a brunch party and they were a huge success! Everyone loved them, even the people who don't usually like gluten-free baked goods.


IMMANUEL THE GOVERNOR
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These muffins are delicious! I love that they're gluten-free, so I can enjoy them without feeling guilty.


miraz Khan
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I followed the recipe exactly and the muffins turned out great! They're fluffy and have a nice crumb. I'll be making these again for sure.


Alicia Cooper
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These muffins were a hit with my family! They're moist and flavorful, and the perfect grab-and-go breakfast or snack. I'll definitely be making them again.


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