GLUTEN-FREE BLUEBERRY BANANA BUCKWHEAT PANCAKES

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Gluten-Free Blueberry Banana Buckwheat Pancakes image

Vegetarian and gluten-free buckwheat pancakes. Buckwheat comes from a fruit seed and is related to rhubarb. It is wheat-free and grain-free, though often inaccurately referred to as a grain.

Provided by CarolineT

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 10

1 cup buckwheat flour
½ teaspoon ground cinnamon
¼ teaspoon Himalayan pink salt
1 cup coconut milk
2 eggs
1 tablespoon raw honey
2 tablespoons butter, divided
½ teaspoon baking soda
1 cup fresh blueberries
1 banana, mashed

Steps:

  • Mix buckwheat flour, cinnamon, and salt together in a large bowl. Make a well in the center; fill with coconut milk, eggs, honey, 1 tablespoon butter, and baking soda. Mix batter until smooth.
  • Fold blueberries and banana into the batter; stir gently to combine.
  • Melt the remaining 1 tablespoon butter on a griddle over medium-low heat. Drop 1/4 cup batter on the griddle; cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until golden brown on the other side, 2 to 3 minutes. Repeat with the remaining batter.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 26.3 g, Cholesterol 64.7 mg, Fat 14.1 g, Fiber 3.6 g, Protein 5.6 g, SaturatedFat 10.2 g, Sodium 257.3 mg, Sugar 8.3 g

Sajan Yadqv
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I love the healthy ingredients in these pancakes. They're a great way to start my day.


Robert Watson Sr.
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These pancakes are the perfect way to start a lazy Sunday morning.


Nesta Brown
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I'm always looking for new gluten-free breakfast recipes. These pancakes are a great addition to my repertoire.


Feyar Vai
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These pancakes are a great way to get your kids to eat more fruit. They're also a fun and easy breakfast to make.


DAWN Arnold
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I love the combination of blueberries and bananas in these pancakes. They're also really fluffy and moist.


Tahir Saif
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These pancakes are a great way to use up leftover blueberries and bananas. They're also a healthy and delicious breakfast option.


Hammad Abdul Qadoos
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I'm so glad I found this recipe! These pancakes are delicious and gluten-free. I've already made them twice this week.


Shezad Ansari
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These pancakes are the perfect way to start your day. They're fluffy, flavorful, and packed with healthy ingredients.


Mst Champa
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I love these pancakes! They're so easy to make and they taste amazing. I always have them for breakfast on weekends.


Sunder lal Lala Lohanoo
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These pancakes were a great way to start my day! They were fluffy and flavorful, and the blueberries and bananas added a perfect touch of sweetness. I would definitely recommend this recipe to anyone looking for a delicious and healthy breakfast opti


Nazar Sadaat
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I was pleasantly surprised by how much I enjoyed these pancakes. I'm not usually a fan of buckwheat flour, but it worked really well in this recipe. The pancakes were light and fluffy, and the blueberries and bananas added a nice sweetness. I would d


BD Maruf
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These pancakes were amazing! I'm so glad I tried this recipe. They were fluffy and moist, with just the right amount of sweetness. The blueberries and bananas added a delicious flavor. I will definitely be making these again.


Magdy Soryan
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Delicious! I made these pancakes for my family this morning and they were a huge hit. The pancakes are fluffy and flavorful, and the blueberries and bananas add a perfect touch of sweetness. I would definitely recommend this recipe to anyone looking


Ntombizodwa Ndlovu-Mkhize
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I've tried many gluten-free pancake recipes, but these are by far the best. They're so light and fluffy, and the blueberry-banana flavor is perfect. I love that they're also healthy, made with buckwheat flour and almond milk. I'll definitely be makin


Naya Bilal
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These pancakes were a hit with my family! They're so fluffy and flavorful. I especially love the combination of blueberries and bananas. I will definitely be making these again.


Nazmul Chowdhury
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I'm always looking for new and exciting gluten-free breakfast recipes, and these blueberry banana buckwheat pancakes definitely fit the bill! They were incredibly easy to make and turned out perfectly. The pancakes were fluffy and moist, with just th


Amr Mousa
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Absolutely loved these pancakes! They were so easy to make and tasted amazing. My kids devoured them. Will definitely be making these again.


Luna Dark
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These gluten-free blueberry banana buckwheat pancakes are a delicious and healthy way to start your day! The pancakes are fluffy and flavorful, and the blueberries and bananas add a touch of sweetness and moisture. I would definitely recommend this r