PAN SEARED PEPPERED SWORDFISH WITH RED ONION CITRUS SALSA

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Pan Seared Peppered Swordfish with Red Onion Citrus Salsa image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

Two 8-ounce swordfish steaks, about 1 inch thick
Freshly ground black pepper
1 orange, peeled and cut into slices
1/2 red onion, peeled and thinly sliced
1/4 cup cilantro leaves, chopped
3 tablespoons olive oil
2 tablespoons vegetable oil

Steps:

  • Rub the pepper into the swordfish steaks and let sit for 5 minutes.
  • Meanwhile, combine the orange slices, onion, cilantro and olive oil in a bowl. Heat the vegetable oil in a heavy, large skillet over medium-high heat. Add the swordfish steaks and cook until well browned, about 3 minutes per side. Serve the fish with the salsa.

Sophia Smith
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This dish is a great way to cook swordfish. The fish is cooked perfectly and the salsa is a great accompaniment.


Ghayas Ahmed
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I love this recipe! The fish is always cooked perfectly and the salsa is so flavorful.


Ajmal Hayyat
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This recipe is a great way to cook swordfish. The fish is cooked perfectly and the salsa is a great accompaniment.


Ranu Rana
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I've made this dish several times now and it's always a hit. The fish is always cooked perfectly and the salsa is so flavorful.


Dice Flawless
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This dish is a great way to cook swordfish. The fish is cooked perfectly and the salsa is a great accompaniment.


Azim KaFy
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I love this recipe! The fish is always cooked perfectly and the salsa is so flavorful.


Abisai Lopez
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This recipe is a great way to cook swordfish. The fish is cooked perfectly and the salsa is a great accompaniment.


Mary Petersen
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I've made this dish several times now and it's always a hit. The fish is always cooked perfectly and the salsa is so flavorful.


Shantell Terrell
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This dish is a great way to cook swordfish. The fish is cooked perfectly and the salsa is a great accompaniment.


Love Kids123
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I love this recipe! The fish is always cooked perfectly and the salsa is so flavorful.


Deenox Mahlangu
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This recipe is a great way to cook swordfish. The fish is cooked perfectly and the salsa is a great accompaniment.


AashikAasHi 2000
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I've made this dish several times now and it's always a hit. The fish is always cooked perfectly and the salsa is so flavorful.


jenny tholane
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This dish was easy to make and turned out great. The fish was flaky and the salsa was delicious.


Ajoy Paul
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I'm not a huge fan of fish, but this dish was amazing. The fish was cooked perfectly and the salsa was so flavorful.


Baba Mero
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This recipe is a keeper! The fish was cooked to perfection and the salsa was the perfect balance of sweet and savory.


Bahatarbudha Bahatarbudha
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I made this dish last night and it was a hit with my family. The fish was moist and flavorful, and the salsa was tangy and refreshing.


Taigan Bower
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This dish was absolutely delicious! The fish was cooked perfectly and the salsa was the perfect complement. I will definitely be making this again.