GLUTEN-FREE BRAISED CHICKEN WITH FENNEL AND WHITE BEANS

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Gluten-Free Braised Chicken with Fennel and White Beans image

Moist and flavorful braised chicken combines with fennel, tomatoes, cannellini beans and rosemary for a fabulous skillet cassoulet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 13

3 tablespoons olive or vegetable oil
1 cut-up whole chicken (2 1/2 to 3 lb), skin removed
1/4 teaspoon coarse (kosher or sea) salt
1/8 teaspoon pepper
1 small onion, cut into thin wedges
2 large cloves garlic, finely chopped
1 fennel bulb, quartered, cored, thinly sliced
1 medium yellow bell pepper, cut into bite-size strips
1 can (28 oz) Muir Glen™ organic whole peeled tomatoes, undrained
1/2 cup dry white wine or Progresso™ chicken broth (from 32-oz carton)
1 tablespoon chopped fresh rosemary leaves
1 can (15 or 19 oz) Progresso™ cannellini beans, drained, rinsed
Chopped fresh Italian (flat-leaf) parsley, if desired

Steps:

  • In deep 12-inch skillet, heat oil over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken pieces to skillet; cook 5 to 6 minutes, turning occasionally, until chicken is light golden brown. Remove chicken from skillet.
  • Add onion, garlic, fennel and bell pepper to skillet. Cook 2 to 3 minutes, stirring constantly, until vegetables are crisp-tender. Add chicken, tomatoes, wine and rosemary; break up tomatoes. Heat to boiling. Reduce heat; cover and simmer 20 to 25 minutes, turning chicken once, until chicken is tender.
  • Stir in beans. Cook uncovered about 5 minutes longer or until sauce is slightly thickened and juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and drumsticks). Serve in shallow bowls; sprinkle with parsley.

Nutrition Facts : Calories 510, Carbohydrate 39 g, Cholesterol 100 mg, Fat 1/2, Fiber 10 g, Protein 44 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 9 g, TransFat 0 g

Arshan Khan
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This dish was a bit bland for my taste. I added some extra spices and it was better, but I don't think I'll be making it again.


Mamed yasin Maxamed143
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This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the fennel and white beans were a great addition. I would definitely recommend this recipe to anyone looking for a flavorful and satisfying gluten-fre


Amit Poudel
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I made this dish last night and it was a hit! My family loved it and even my picky eater son ate it all up. The chicken was moist and tender and the sauce was delicious. I will definitely be making this again.


Meg Xhoan
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This dish was amazing! The chicken was so flavorful and the fennel and white beans were a great addition. I will definitely be making this again.


Ramon Ndi kags
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This gluten-free braised chicken with fennel and white beans is a must-try! The chicken is so tender and juicy, and the fennel and white beans add a delicious flavor and texture. I'm not usually a fan of white beans, but they were cooked perfectly in