GLUTEN-FREE, EGG-FREE PUMPKIN COCONUT FLOUR PANCAKES

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Gluten-Free, Egg-Free Pumpkin Coconut Flour Pancakes image

Pumpkin and coconut flour pancakes are great in the summer time. I used maple syrup over them.

Provided by cjcuppycake

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 9

4 ½ tablespoons coconut flour
¼ teaspoon salt
¼ teaspoon baking powder
¼ teaspoon baking soda
½ (15 ounce) can pumpkin puree
½ cup coconut milk
1 teaspoon xanthan gum
1 ½ teaspoons white sugar
1 teaspoon oil, or as needed

Steps:

  • Whisk coconut flour, salt, baking powder, and baking soda together in a bowl.
  • Stir pumpkin puree, coconut milk, sugar, and xanthan gum together in another bowl until smooth; stir into flour mixture until batter is thick and smooth.
  • Heat oil in a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 191.3 calories, Carbohydrate 16.3 g, Fat 14.6 g, Fiber 6.6 g, Protein 2.3 g, SaturatedFat 11.2 g, Sodium 831.3 mg, Sugar 6.6 g

Usama_zahoor_khokhar _333
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I found these pancakes to be a bit bland. I think they could use a little more spice, like cinnamon or nutmeg.


Oci Go
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These pancakes are a bit too dense for my taste. I think I might try adding a little more liquid next time.


Gregg Denton
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I love the unique flavor of these pancakes. The combination of pumpkin and coconut flour is really delicious. I also appreciate that they're relatively healthy, with no added sugar or unhealthy fats.


Christine Byewunyisa
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These pancakes are a game-changer for me. I've been looking for a gluten-free and egg-free pancake recipe that actually tastes good, and this is it. They're so fluffy and flavorful, and they're perfect for breakfast or brunch.


SHAMIM EHSAN
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I've made these pancakes several times now and they're always a hit. They're so easy to make and they taste delicious. I love that they're gluten-free and egg-free, so I can enjoy them without worrying about my allergies.


Artie Patierno
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These pancakes were amazing! I couldn't believe they were gluten-free and egg-free. They were so fluffy and flavorful. I will definitely be making these again.


FAISU KHAN
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Overall, these pancakes were a good gluten-free and egg-free option. They were easy to make and tasted pretty good. I'd definitely recommend them to others with dietary restrictions.


md “nazmul” nazmu
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These pancakes were a bit too sweet for my taste. I think I'll try reducing the amount of honey next time.


Danny Clown Entertainment
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I found these pancakes to be a bit bland. I think they could use a little more spice, like cinnamon or nutmeg.


Spanna Brace
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These pancakes were a bit too dense for my taste. I think I might try adding a little more liquid next time. Otherwise, they were pretty good.


Justine Kigongo
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I love the combination of pumpkin and coconut flour in these pancakes. It gives them a unique and delicious flavor. I also appreciate that the recipe is relatively healthy, with no added sugar or unhealthy fats.


K Sidhu
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These pancakes are a lifesaver for those with gluten and egg allergies. They're so easy to make and taste just like regular pancakes. I'm definitely adding this recipe to my regular rotation.


Wolf Slayer
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I was skeptical about how these pancakes would turn out, but I was pleasantly surprised! They were easy to make and tasted delicious. My kids loved them too, which is always a bonus.


Panfluid Joon
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These pancakes were a delightful surprise! I've tried many gluten-free and egg-free pancake recipes, but these are by far the best. They're incredibly fluffy and flavorful, with a perfect balance of sweetness and spice. I'll definitely be making thes