GLUTEN-FREE NATURALLY SWEETENED BANANA PANCAKES
A couple years ago my family went on a low-sugar, dairy-free, and gluten-free diet. This recipe is sweetened by fruit and has no gluten, dairy, or added sweetener except the applesauce and banana.
Provided by Liam D
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 15m
Yield 8
Number Of Ingredients 13
Steps:
- Whisk brown rice flour, sorghum flour, millet flour, ground chia seeds, and baking powder together in a bowl. Whisk banana puree, walnuts, eggs, rice milk, applesauce, vegetable oil, salt, and cinnamon together in a separate large bowl. Whisk flour mixture into banana mixture until smooth, thick batter forms.
- Heat a griddle or large skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle, spreading as necessary to form pancake shape. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 564.1 calories, Carbohydrate 76.2 g, Cholesterol 69.8 mg, Fat 25.8 g, Fiber 9.4 g, Protein 11.6 g, SaturatedFat 3.8 g, Sodium 816.9 mg, Sugar 15.1 g
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Eliazar Opiyo
[email protected]Overall, I really enjoyed these pancakes. They were easy to make and they tasted great. I would definitely recommend them to others.
mdnishan shoikot
[email protected]These pancakes were a bit dry for my taste. I think I would have preferred them with more liquid.
Pierre Van Der merwe
[email protected]I wasn't sure what to expect from these pancakes, but I was pleasantly surprised! They were really delicious and I loved the banana flavor.
Anthony Coombes
[email protected]These pancakes were really good! They were light and fluffy, and the banana flavor was perfect. I'll definitely be making them again.
Aliha Jahin
[email protected]I love these pancakes! They're so easy to make and they're always a hit with my family and friends.
Ofoegbu Chinwendu
[email protected]These pancakes are the best! I've made them several times now and they always turn out perfect. They're so fluffy and delicious, and the banana flavor is amazing.
Nub
[email protected]These pancakes were a bit too sweet for my taste. I think I would have preferred them with less sugar.
Lauren Smith
[email protected]I'm not a big fan of gluten-free pancakes, but these were actually really good! They were light and fluffy, and the banana flavor was nice and subtle.
Thenjiwe Mahlase
[email protected]These pancakes are amazing! They're so fluffy and moist, and the banana flavor is perfect. I'll definitely be making these again and again.
MilanGamerff
[email protected]I was really excited to try these pancakes, but I was disappointed. They were too dry and bland for my taste. I wouldn't recommend them.
Zoey Daly
[email protected]These pancakes are delicious! I love the banana flavor and the texture is perfect. I'll definitely be making these again.
ARBAB GAMER
[email protected]I made these pancakes for my kids this morning and they loved them! They're so easy to make and they taste amazing. I'll definitely be making them again.
Rahim ullah Momand
[email protected]These pancakes were a huge hit with my family! They're so fluffy and delicious, and the banana flavor is perfectly balanced. I love that they're gluten-free and naturally sweetened, too. I will definitely be making these again soon!