GLUTEN-FREE SKILLET CHICKEN DIVAN

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Gluten-Free Skillet Chicken Divan image

In just over half an hour, busy cooks can put dinner on the table. Chicken, broccoli and rice make it a colorful meal-in-one.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 9

1 tablespoon butter
4 boneless skinless chicken breasts (about 1 lb)
Water called for on brown rice package for 1 cup uncooked rice
2 tablespoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup uncooked quick-cooking brown rice
3 cups frozen broccoli florets, thawed
1/2 cup shredded Cheddar or gluten-free American cheese (2 oz)

Steps:

  • Melt butter in 10-inch nonstick skillet over medium-high heat. Add chicken; cook 1 to 2 minutes on each side or until browned.
  • Remove chicken from skillet. Add water, mustard, salt and pepper to skillet; stirring with wire whisk until blended. Heat to boiling. Stir in rice; return to boiling. Place chicken pieces and broccoli over rice. Reduce heat to low; cover and simmer about 10 minutes or until most of liquid is absorbed and juice of chicken is clear when center of thickest part is cut (170°F).
  • Sprinkle with cheese; cover and let stand 5 minutes.

Nutrition Facts : Calories 440, Carbohydrate 45 g, Cholesterol 90 mg, Fiber 5 g, Protein 35 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 2 g, TransFat 0 g

Rana aryan Rajput
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This recipe was a bit too rich for my taste. I think I'll try making it with a lighter sauce next time.


Beemal Acharya
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I had some trouble finding gluten-free pasta that I liked. I ended up using quinoa pasta, which worked well.


Claudia Rodriguez
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This recipe was a bit bland for my taste. I added some extra seasonings and it was much better.


Ashu Raj
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.


Siphithiphithi Media
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I love that this recipe is gluten-free and dairy-free. It's perfect for people with food allergies.


mdrasel 30
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This recipe is a great way to sneak in some vegetables for picky eaters.


Steven palmer
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I'm not usually a fan of chicken divan, but this recipe changed my mind. It was delicious!


Chintan Roka
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This was the best chicken divan I've ever had!


Lauren V
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This recipe is a keeper. It's easy to make and always a crowd-pleaser.


Becerril Rodríguez Daniel
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I'm so glad I found this recipe. It's a great way to use up leftover chicken.


Soso Sokaina
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This recipe was a winner! My family loved it.


Kennedy GIBSON-HARRISON
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This chicken divan was creamy, cheesy, and delicious. I will definitely be making this again.


Sonu
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I love that this recipe is gluten-free. It's so hard to find good gluten-free recipes that are also delicious.


Fozia Kayani
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This recipe was easy to follow and the dish turned out great. I used gluten-free pasta and it worked perfectly.


Abir Hossin
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I made this recipe for a potluck and it was a huge success. Everyone loved it, even the people who don't usually like chicken divan.


Paulina Timisa
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This recipe was a lifesaver! My son has celiac disease and we've been struggling to find gluten-free meals that he likes. This chicken divan was a winner!


Saviour franklin
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I'm not a big fan of chicken divan, but this gluten-free version was surprisingly good. The sauce was creamy and flavorful, and the chicken was tender and juicy.


Kimberly jaelyn Pool Acevedo
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This gluten-free skillet chicken divan was a hit with my family! It was easy to make and tasted delicious. I will definitely be making this again.