GLUTEN-FREE TROPICAL CHICKEN SALAD
Good-bye boring chicken. Welcome the tropics with a low-fat chicken salad.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken in heavy-duty resealable food-storage plastic bag. Sprinkle seasoning blend over chicken; seal bag and shake until chicken is evenly coated.
- In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 10 minutes, stirring frequently, until no longer pink in center. Remove chicken from skillet; drain on paper towels.
- In large bowl, toss salad greens, mango, onion and bell pepper; divide among 4 plates. Top with chicken. Drizzle with vinaigrette.
Nutrition Facts : Calories 290, Carbohydrate 16 g, Cholesterol 70 mg, Fat 2 1/2, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1360 mg, Sugar 11 g, TransFat 0 g
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Justin Adams
[email protected]I'm not usually a fan of chicken salad, but this recipe changed my mind. It's so flavorful and refreshing.
Kelli Fish
[email protected]This is a great recipe for a healthy and delicious lunch. I love the combination of flavors and textures.
Toleen Hanee
[email protected]This salad is so easy to make and it's always a hit with my friends and family.
Salau Rofiat
[email protected]I love the addition of pineapple to this salad. It gives it a unique and refreshing flavor.
Anwar Awan
[email protected]This salad is a great way to use up leftover chicken. It's also a great option for a healthy and refreshing lunch.
Zeeshan Allah baksh
[email protected]This is the best chicken salad I've ever had. I will definitely be making it again.
Saqlain0321 Saqlain
[email protected]I made this salad for my family and they all loved it. Even my picky kids ate it without complaining.
Junaid Hashim
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to make and it travels well.
Drexton Hodges
[email protected]I'm not a big fan of chicken salad, but I really enjoyed this recipe. The tropical flavors are amazing.
Nick
[email protected]This is a great recipe for a light and healthy lunch or dinner. I love the combination of flavors and textures.
KZ ALMZZ
[email protected]I've made this salad several times and it's always a hit. I love the sweet and tangy flavor of the pineapple and the crunch of the celery.
Shankar Sharma
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Tina Osborne
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination.
Naveed Kamal
[email protected]This gluten-free tropical chicken salad is a refreshing and flavorful dish that is perfect for a summer lunch or dinner. The combination of sweet pineapple, crunchy celery, and creamy mayonnaise is simply delicious.