GOAT CHEESE AND SPINACH STUFFED CHICKEN
This spinach-stuffed chicken breast recipe is special to me because it has so much flavor, yet not too many calories. I love Italian food, but most of the time it is too heavy. This is a healthy twist on an Italian dish! -Nicole Stevens, Mount Pleasant, South Carolina
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. In small bowl, combine the spinach, sun-dried tomatoes, goat cheese, garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In an 8-in. cast-iron or ovenproof skillet, heat 1-1/2 teaspoons oil over medium heat. Brown chicken on each side. Place in oven; bake 10 minutes., Toss asparagus with remaining 1-1/2 teaspoons oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt; add to skillet. Bake until a thermometer inserted in chicken reads 165° and asparagus is tender, 10-15 minutes longer. If desired, drizzle with vinegar. Discard toothpicks before serving.
Nutrition Facts : Calories 347 calories, Fat 14g fat (4g saturated fat), Cholesterol 111mg cholesterol, Sodium 532mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 5g fiber), Protein 39g protein. Diabetic Exchanges
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Dipika Satyal
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The goat cheese and spinach filling was delicious and the chicken was cooked perfectly.
CRYPTO YT
[email protected]This recipe is a great way to use up leftover chicken. The goat cheese and spinach filling is a great way to add flavor and moisture to the chicken.
Baby Skipper
[email protected]I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the filling is creamy and delicious.
Amoura Davis
[email protected]This recipe was easy to follow and the chicken turned out great. The goat cheese and spinach filling was a great combination of flavors.
Santosh Mahatara
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The goat cheese and spinach filling was delicious and the chicken was cooked perfectly.
Moeti Mohapi (Mega M o e t i)
[email protected]This recipe is a great way to use up leftover chicken. The goat cheese and spinach filling is a great way to add flavor and moisture to the chicken.
Shabir Ali
[email protected]I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the filling is creamy and delicious.
Jasmin Easton
[email protected]This recipe was easy to follow and the chicken turned out great. The goat cheese and spinach filling was a great combination of flavors.
Grijesh Koiri
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The goat cheese and spinach filling was delicious and the chicken was cooked perfectly.
Soborh Kaji
[email protected]This recipe is a great way to use up leftover chicken. The goat cheese and spinach filling is a great way to add flavor and moisture to the chicken.
Farman Mallah
[email protected]I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the filling is creamy and delicious.
Favour Ayedun
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the chicken and raved about the filling.
Nathan Hodgson
[email protected]This recipe was easy to follow and the chicken turned out great. The goat cheese and spinach filling was delicious.
Davion Lewis
[email protected]I'm not a big fan of goat cheese, but I really enjoyed this recipe. The spinach and chicken were a great combination of flavors.
vera nzeribe
[email protected]This recipe is a keeper! The chicken was cooked to perfection and the filling was flavorful and moist. I will definitely be making this again.
Shalayna Scott
[email protected]I followed the recipe exactly and the chicken turned out perfectly. The goat cheese and spinach filling was a great combination of flavors.
Soufian Ben
[email protected]This goat cheese and spinach stuffed chicken recipe was a hit with my family! The chicken was moist and flavorful, and the filling was creamy and delicious. I will definitely be making this again.