GOLD COAST STEW
Back in the early 1970's my mom belonged to a recipe card club...this is from one of those sets. It looks yummy so decided to post it for safe keeping. Haven't tried it yet. Please note the list of possible accompaniments listed below. Will edit once I do. Let me know if you like it!
Provided by Thea
Categories Low Cholesterol
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet, cook and stir peppers, garlic and onion in butter until onion is tender. Drain off fat. In medium bowl, blend tomato paste and peanut butter; stir in broth and seasonings.
- Add bvroth mixture and chicken to skillet. Cook and stir over low heat until heated through. (If stew is too thick, stir in additional chicken broth.) Serve over rice; pass your choice of accompaniments.
- Accompaniments:.
- chopped green pepper.
- shredded coconut.
- chopped peanuts.
- sauteed bananas.
- chopped green onion.
- tomato diced.
- eggplant slices.
- pineapple cubes.
- *Chicken broth can be made by dissolving 3 chicken bouillon cubes in 3 cups boiling water.
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Shay Francis
[email protected]This stew is a classic for a reason. It's simple to make and always a crowd-pleaser.
Hafeez Raja
[email protected]I love the way the beef and vegetables melt in your mouth. This stew is so comforting and delicious.
amber davis
[email protected]This stew is perfect for a cold winter day. It's hearty and flavorful, and it warms you up from the inside out.
Ayodeji Gift
[email protected]Overall, this was a good stew. It was easy to make and tasted great. I would definitely make it again.
Mustafa Amna
[email protected]The beef was tough and the vegetables were overcooked. I won't be making this stew again.
Trizah Khasandi
[email protected]This stew was a bit bland for my taste. I had to add some extra spices to give it some flavor.
Deepika Chauhan
[email protected]I love this stew! It's so hearty and flavorful. I always make a big batch so I can have leftovers for lunch the next day.
Gulab Begham
[email protected]This was my first time making beef stew, and it turned out great! The recipe was easy to follow, and the stew was delicious.
Deepak Bhattacharya
[email protected]I've made this stew twice now, and it's always a crowd-pleaser. The vegetables are perfectly tender, and the gravy is rich and flavorful.
oyamenda judith
[email protected]This stew was a hit with my family! The flavors were incredible, and the beef was fall-apart tender. I will definitely be making this again.