This slightly sweet Moroccan chickpea and lentil stew, known as harira, is brightened by spices and lemon.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 25
Steps:
- Heat oil in a Dutch oven over medium heat. Add onion, and cook 5 minutes. Add chickpeas, stock, and water, and simmer until tender, about 45 minutes.
- Mash garlic, finely chopped cilantro, and salt into a paste. Add garlic paste, celery, tomatoes, lentils, tomato paste, lemon juice, and spices to pot. Simmer until lentils are tender, 30 to 40 minutes.
- Add pasta and dates, and cook, stirring occasionally, until pasta is al dente, about 10 minutes. Stir in coarsely chopped cilantro and parsley. Garnish with parsley leaves, and serve with lemon wedges.
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Asim ali Khan
[email protected]I'm a big fan of lentils and this stew did not disappoint! The lentils were cooked perfectly and the stew was very flavorful. I will definitely be making this again.
ranya Humphries
[email protected]This stew is so flavorful and hearty. It's perfect for a cold winter day. I love the combination of lentils, sweet potatoes, and carrots.
Nakyobe Deborah
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.
Ndagire Edrinah
[email protected]This stew is delicious! The lentils are cooked perfectly and the spices are just right. I love the addition of the coconut milk, which gives the stew a creamy and rich flavor.
Natty More
[email protected]This stew is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so cleanup is a breeze. I will definitely be adding this to my regular dinner rotation.
Saqib Baloch
[email protected]I followed the recipe exactly and the stew turned out great! The lentils were cooked perfectly and the stew was very flavorful. I will definitely be making this again.
mdsamiul islam
[email protected]This stew is amazing! The lentils are so creamy and the flavors are incredible. I love the addition of the coconut milk and spices.
Md Buppy
[email protected]I'm a big fan of lentils and this stew did not disappoint! The lentils were cooked perfectly and the stew was very flavorful. I will definitely be making this again.
MK Billal
[email protected]This stew is so flavorful and hearty. It's perfect for a cold winter day. I love the combination of lentils, sweet potatoes, and carrots.
Rahul Lama
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.
adryan lsanjos
[email protected]This stew is delicious! The lentils are cooked perfectly and the spices are just right. I love the addition of the coconut milk, which gives the stew a creamy and rich flavor.
Samantha Turner
[email protected]This stew is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so cleanup is a breeze. I will definitely be adding this to my regular dinner rotation.
Kayshia Buck
[email protected]I'm not usually a fan of lentils, but this stew changed my mind! The lentils were so flavorful and the stew was very hearty and filling. I will definitely be making this again.
Shakeer Al-dawoud
[email protected]This golden lentil stew was a hit with my family! The lentils were cooked perfectly and the flavors were amazing. I especially loved the addition of the sweet potatoes and carrots. They added a nice sweetness and crunch to the dish.