If you've ever tasted potato-crusted sea bass in a restaurant and wished you could have it at home, this version is for you. Store-bought potato flakes and a salad dressing mix combine for a great coating that's a breeze to whip up. -Judi Markert, Mentor-on-the-Lake, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine the potato flakes, dressing mix and pepper. In another bowl, beat the egg. Dip fillets into egg, then coat with potato flake mixture. , Place in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with butter; sprinkle with paprika. , Bake, uncovered, at 450° for 10-14 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 180 calories, Fat 6g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 451mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mohammed Sahin vlog420
[email protected]I'm not a fan of the sauce in this recipe. I think it's too overpowering.
MdMehedi Hasan
[email protected]This recipe is a bit pricey, but it's worth it for a special occasion.
Mapitsi Malepeng
[email protected]I've never cooked sea bass before, but this recipe made it easy. The fish was cooked perfectly and the sauce was delicious.
Jacobus Hopp
[email protected]This recipe was easy to follow and the fish turned out great! I will definitely be making it again.
Serai Joseph
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sauce was delicious.
Albert Sawyer
[email protected]This recipe is perfect for a special occasion. It's elegant and delicious.
Nishan Magar
[email protected]I love the combination of flavors in this recipe. The lemon and herbs really complement the fish.
Nisha Ranamagar
[email protected]This recipe is a bit time-consuming, but it's worth it! The end result is a delicious and impressive dish.
king yousef
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
noor arslan
[email protected]This recipe is a keeper! It's one of my favorites now.
BANGTAN ARMY ⟭⟬
[email protected]The sauce for this recipe is amazing! I could eat it with just about anything.
Lisa Crump
[email protected]This was my first time cooking sea bass and it turned out great! The recipe was easy to follow and the fish was delicious.
Nakem Kelson
[email protected]I love this recipe! The sea bass is always cooked perfectly and the sauce is so flavorful. I highly recommend it.
Ernie Nix
[email protected]This golden sea bass recipe was a hit with my family! The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.